Coaching Outdoors

By: Alexandra Burn and Anna-Marie Watson
  • Summary

  • The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas.In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more.We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try.
    © 2024 Coaching Outdoors
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Episodes
  • Coaching Outdoors Episode 76 - George Warren
    Dec 10 2024

    “We cannot rely just on scientists. We cannot rely on politicians to help with this climate crisis. The most valuable thing is spending time in nature, and finding a connection to mother nature, to the natural world, to the ecological and to the spiritual”

    Coach, coach supervisor, podcaster, writer, runner, swimmer, husband and father George places the climate at the heart of his work and life. He places the climate crisis at the centre of his coaching, influenced by ‘dark nights of the soul’, based on the future trajectory that when his daughter reaches her eighties large swathes of humanity won’t exist. His coaching practice strays beyond neat process models to work with the unconscious and explore shadow emotions in depth. He invites his clients within the NGO, charity and scientific sectors to think BIG about their future with a pragmatic twist.

    He shares insights on the emotional and evocative nature of ‘climate change’, touches on eco-anxiety where our relationship to climate change manifests within ourselves & the importance of reflective practice to seek answers within. George’s urgent call to action invites you to see through the pervasive socially constructed silence around climate change where it is a taboo to discuss openly; to express any grief, over-whelm, or anger that emerges and educate yourself.

    This episode is resource-rich and signposts a plethora of ideas to satisfy your brain. Feel free to reach out to George to continue the conversation, follow his musings or learn about future learning opportunities…

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    1 hr and 9 mins
  • Coaching Outdoors Episode 75 - Phil Banfield
    Nov 26 2024

    “I would like everybody in their lives if they can, to enter the venture field. And the venture field is positive. It's expansive. It's very green. It's nature. It's probably where your potential can be unleashed, where it can be elevated”

    Meet Phil Banfield; who founded VentureField® in 2008. Self-described worldwide roamer, thinker, reflector and deliverer of wisdom Phil steps back in time to share stories from his childhood in south-east London suburbia, his life-changing trip to Zimbabwe as a geology student, and early career in FMCG organisations.

    From the summit of Snowdon and North Downs, Phil Banfield tells tales from the trails of his outdoor coaching work through the experiential programmes; ‘always outside’ coaching, ‘the journey’, ‘the mountain’ and ‘my mountain’ each with an unique approach.

    Listen in to discover his life-long deep affinity for trees, the essential skill of navigation to locate oneself in the landscape and foster neurological connections, and gain an insight into his clients experiences – plus a library of useful resources!

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently



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    1 hr and 8 mins
  • Coaching Outdoors Episode 74 - Jackee Holder
    Nov 12 2024

    “I think it is that thing for me about being in nature is. It's often where I feel I get really present with myself. It's where I can hear myself, where I can listen to myself, where I feel like I I put bits of myself back together again”

    Jackee Holder joins us from the outskirts of London to share her passion for trees, tree mythology, nature, outdoor coaching and journalling.

    Jackee is a coach, supervisor, prolific writer, inter-faith minister and podcaster.

    Jackee shares insights into her outdoor coaching practice and finding nature in amongst the urban spaces of London. As well as her love for trees and how this profound connection has shaped her journey.

    She has created a “Green Prescriptions Manifesto”, inviting people to think about where are the places in nature that energise them. Then take what they're noticing and what they're observing into journal writing, to explore their inner world, thoughts and feelings.

    She has also created a number of very useful tools for outdoor coaching and shares her inspiration for designing these tools.

    For example, “The inner and outer self-discovery card deck” with 49 questions, and around 8 different themes from seed to wisdom, to root, to growth, to nature, to bloom, which offer a different entry point into looking at a question or challenge.

    And the “Writing with Fabulous Trees: Writing Map for Parks, Gardens and Green Spaces” which provides creative writing prompts to help deepen our connection with trees.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    1 hr and 2 mins

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