Found some powerful & difference making points of having emotional intelligence. There are 12 of them, so I’m breaking them down into 4 parts. All of this comes from Always Keep Learning (@AlwaysKeepL) and it’s called “12 Real World Signs you're emotionally intelligent”. Emotional Intelligence is a very strong indicator for all of us to have a better life. These second three are checking in with yourself on your feelings, setting boundaries in relationships to protect your energy and to listen to understand and not just respond. This will be a great 4 part series of some very helpful life ideas about some valuable skills we all need to have. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Found some powerful & difference making points of having emotional intelligence. There are 12 of them, so I’m breaking them down into 4 parts. All of this comes from Always Keep Learning (@AlwaysKeepL) and it’s called “12 Real World Signs you're emotionally intelligent”. Emotional Intelligence is a very strong indicator for all of us to have a better life. These first three are staying calm when others lose their cool, sensing when a friend needs some space and managing frustrations without taking it out on others. This will be a great 4 part series of some very helpful life ideas about some valuable skills we all need to have. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Lessons from a basketball coach, who again, is really an educator - and educators are needed all throughout life. This message is not just for students, but really for all of us. Coach Tom Crean (@TomCrean) says “Students: 1. There is always someone who gets left out. You can be the one to bring them in. 2. Your kindness is strength. Not a weakness. 3. Your own confidence grows when you are helpful to someone else. You brighten someone’s day and it brightens yours too.” Again, I’m seeing these lessons are for all of us. Maybe the world needs to see these lessons as important enough to try and get going on. I guess I’m feeling the importance of simply putting these things out there more and more and hopefully others will see them, take them to heart and do their part to spreading it around. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Got a great reminder for one of the important lessons in life - coming from Power of Positivity (@LIVEpositivity) “Life's so short. Spend it with friends who make you laugh and feel loved.” It’s a great time of year to reflect on things like this and then try to put them into action each and everyday, not just during the holidays. I am also reminded that I need to be this person for others as well. Once again, the world would be a lot better if more people took this to heart & the world needs anyone and everyone to take this to heart. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Saw an amazing post that I also used to put together a little video presentation for some basketball coaches / teams, and the message was something that all of us can use - especially me. I found this from Coach AJ Mental Fitness (@coachajkings) who I find so many great ideas to post, podcast about, create things from, and generally find a great amount of inspiration. In this message that he posted, Coach Kara Lawson (@karalawson20) said, "Preparation doesn't guarantee a result. It just guarantees growth." She brings up four thoughts that help us even more. “Preparation matters because: • You are your habits, • It builds your foundation, • It's where growth happens, and • Details make big differences.” I love these reminders because this is for everyone that pays attention, not just if you play for Coach Lawson. I hope you find a few things from this that inspired you to reflect a bit differently in your life as it has helped me to keep looking to get better in my life. The key is for me to take this approach every single day!! Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Saw this one when I needed it - which usually happens that way as the things I stumble across always seem to make a connection to me. Hopefully they do with you too. This is from Power of Positivity (@LIVEpositivity) “Stop using your energy to worry. Use your energy to believe, create, love, grow, glow, manifest, and heal.” I’ve been worrying a bit too much over the last couple of days - and other times over the last few years and I loved this for giving me some reflections on what I should be doing with my energy. I hope it helps you find some things to think about how you use your energy. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Saw this great post and an even better reminder for all of us about bouncing back. Mindful Maven (@mindfulmaven_) comes back with another great thought: “Flowers grow back even after they’ve been stepped on. So will you.” All of us have so many things going on in our lives where we feel that we’ve been stepped on, pushed around, knocked over, etc. The key is to always try and pick ourselves up and to keep going. Good thoughts here that I share with you - or I at least think they are good ones…. Remember, not the only ones out there, but these hopefully will be good for you to think about and share with others. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.

Found an amazing reminder this morning from Inspiration & More (@LifeWithJohn) where he shared a powerful, yet simple reminder for us all about our health. He shared: “Health does not always come from medicine. Most of the time it comes from peace of mind, peace in the heart, peace of soul. It comes from laughter and love!” I needed this reminder for sure as most days get a little crazy and I need to keep reminding myself that this is one of the things that I need to keep building my life with. As always, I’m hoping it helps you too. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.