Join Simon Burridge and guest co-host Bex Howarth as they chat with the inspiring Lydia Walmsley, a racing driver from Ipswich who's been burning rubber since the age of 7! 🏁 ⏱️ Timestamps 0:00 - Introduction: Meet Lydia Walmsley 0:40 - Lydia’s racing journey: Starting at 7 years old 1:18 - From go-karts to Mini Challenge: The early days 2:40 - Racing with family: Lydia’s support team 4:13 - Life in motorsport: The unique challenges 5:18 - Racing televised on ITV4: The British Touring Car Championship package 7:00 - The thrill of Brands Hatch and other favorite circuits 9:03 - Adjusting to different tracks and conditions 10:54 - Racing setbacks and memorable accidents 15:00 - Women in motorsport: Breaking barriers 19:23 - Sponsorship opportunities: How to support Lydia’s journey 20:34 - Moving up to Porsches: Lydia’s future goals 25:02 - Achievements: First podium finish and memorable races 32:14 - What’s next: Media opportunities and future plans 36:42 - Lydia’s Spotify pick: "Hips Don’t Lie" by Shakira 🔗 Follow Lydia: Website: lydiawalmsleyracing.co.uk Instagram: @lydiawalmsley Twitter/X: @lydiawalmsley82 🎶 This week's Spotify pick: "Hips Don’t Lie" by Shakira – Lydia’s choice for our Cherrywood Playlist! Don’t miss out on Lydia’s inspiring story! Like, comment, and subscribe to follow her journey and support more amazing guests. 🎥 Special thanks to our sponsors: 🌟 Snug Dubs Camper Van Hire 🌟 De Medici Associates 🌟 Bond Carpentry #LydiaWalmsley #Motorsport #CherrywoodPodcast #MiniChallenge #WomenInRacing Welcome to Cherrywood Podcast, your source for inspiring conversations and compelling stories. Join us as we dive into the journeys of remarkable individuals from various fields, offering insights into personal growth, entrepreneurship, creativity, and more. Subscribe for positivity, authenticity, and engaging discussions. #podcast#WeddingVendor#entrepreneur Contact: 📧 Email: info@cherrypro.co.uk 📞 Phone: 07857 283 005 🌐 Website: www.cherrypro.co.uk 📱 Facebook: www.facebook.com/cherrywoodproductions 📸 Instagram: @cherrywoodpro Guests Song Choices playlist: https://open.spotify.com/playlist/3YxsMkrJLbFQSjeRKfzcCQ?si=21a21d1ef9534479 Disclaimer: Views expressed by guests on Cherrywood Podcast are their own and do not necessarily reflect the views of the podcast hosts or producers.

In this episode of the Cherrywood Podcast, we welcome Mark McMullan, Managing Director of Rainbow Restoration, for an in-depth conversation about his journey, the vital work of Rainbow Restoration, and how they bring properties back to life after traumatic events like floods and fires. Mark shares personal stories from his background in retail and commercial cleaning, his unique perspective on leading a team focused on customer care in times of crisis, and the importance of innovation and empathy. We also touch on the importance of local branches, Rainbow’s commitment to sustainability, and technological innovations like pressure drying and data integration to expedite service for those in need. With branches across the UK, Rainbow Restoration’s team works to restore homes and lives with empathy and expertise. Time Stamps: 0:00 - Introduction to Mark McMullan and Rainbow Restoration 1:54 - Sponsors and Show Support 2:09 - Overview of Rainbow Restoration's Services 10:18 - Mark’s Early Career and Background 16:07 - What Sets Rainbow Apart: Local Branches and Customer Connections 23:03 - Importance of Data and Speed in Customer Response 37:01 - Prioritizing Health, Safety, and Mental Well-being for Team Members 45:32 - Growth in Commercial Restoration and Future Plans 56:32 - What’s Most Rewarding about the Job for Mark 1:01:07 - Closing Remarks and Mark’s Song Choice Don’t miss this insightful conversation with Mark McMullan, who brings a refreshing perspective on leadership, restoration, and community care. Please remember to like, share, and subscribe for more episodes! #DisasterRecovery #RestorationServices #LeadershipInsights Contact: 📧 Email: info@cherrypro.co.uk 📞 Phone: 07857 283 005 🌐 Website: www.cherrypro.co.uk 📱 Facebook: www.facebook.com/cherrywoodproductions 📸 Instagram: @cherrywoodpro Guests Song Choices playlist: https://open.spotify.com/playlist/3YxsMkrJLbFQSjeRKfzcCQ?si=21a21d1ef9534479 Disclaimer: Views expressed by guests on Cherrywood Podcast are their own and do not necessarily reflect the views of the podcast hosts or producers.

Welcome to the Cherrywood Podcast, hosted by Simon and Rachel Burridge! Join us as we dive into fascinating stories, real conversations, and inspiring journeys. In this episode, we’re thrilled to host Debbie Waite (aka Coach Debz)—an award-winning coach, HR expert, and founder of Stronger Inside and Out. With over 25 years of experience in leadership training and executive coaching, Debbie has worked with C-suite leaders in multinational organizations, helping them balance professional success with personal well-being. She brings a unique blend of expertise, empathy, and tools like NLP, MBTI, and her personal journey through burnout to transform lives. This episode is packed with humor, heartfelt advice, and valuable insights for anyone striving to balance work, life, and happiness. ✨ Timestamps: 0:00 - Welcome to the Cherrywood Podcast: Meet Simon and Rachel Burridge 0:56 - Sponsor Shoutouts 1:47 - Introducing Debbie Waite: Her mission to balance work and life 3:39 - Life vs. Business Coaching: Why the two are inseparable 7:02 - Humble Beginnings: From paper rounds to selling handmade jewelry 19:26 - Turning Points: Leaving the corporate world and embracing motherhood 29:33 - Burnout & Recovery: Debbie’s personal journey to rebuild her confidence 39:55 - Coaching Philosophy: Trust, self-awareness, and progress explained 45:00 - Client Success Stories: Transforming businesses and lives 52:29 - Work-Life Balance Tips: Debbie shares practical advice 56:02 - Debbie’s Song Choice: Feeling Good by Nina Simone 1:06:17 - A Year of Cherrywood Podcast: Reflecting on our growth and success 🎙 About the Cherrywood Podcast: The Cherrywood Podcast, hosted by Simon and Rachel Burridge, is your go-to destination for captivating stories and inspiring interviews. Whether you’re a leader, entrepreneur, or just someone seeking inspiration, you’ll find thought-provoking content and plenty of laughs here! 🔗 Connect with Coach Debz: Website: strongerinsideandout.co.uk LinkedIn: Debbie Waite 💬 About Debbie: Debbie Waite, aka Coach Debz, is an award-winning coach with a passion for helping leaders balance work and life to avoid burnout and achieve true fulfillment. Her personal journey through stress and recovery brings unmatched empathy and expertise to her coaching. 🎶 Debbie’s Song Choice: Feeling Good by Nina Simone 📢 Don’t miss this inspiring conversation! Subscribe to the Cherrywood Podcast for more engaging episodes. Welcome to Cherrywood Podcast, your source for inspiring conversations and compelling stories. Join us as we dive into the journeys of remarkable individuals from various fields, offering insights into personal growth, entrepreneurship, creativity, and more. Subscribe for positivity, authenticity, and engaging discussions. #podcast#WeddingVendor#entrepreneur Contact: 📧 Email: info@cherrypro.co.uk 📞 Phone: 07857 283 005 🌐 Website: www.cherrypro.co.uk 📱 Facebook: www.facebook.com/cherrywoodproductions 📸 Instagram: @cherrywoodpro Guests Song Choices playlist: https://open.spotify.com/playlist/3YxsMkrJLbFQSjeRKfzcCQ?si=21a21d1ef9534479 Disclaimer: Views expressed by guests on Cherrywood Podcast are their own and do not necessarily reflect the views of the podcast hosts or producers.