Can Sobriety REALLY Help You Overcome Depression and Anxiety
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Can Sobriety REALLY Help You Overcome Depression and Anxiety
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About this listen
DESCRIPTION:
I didn’t just quit drinking to get sober.
I quit because I was drowning in depression, haunted by anxiety, and tired of pretending I was okay.
If you're asking whether sobriety can really help with mental health—this is for you.
In this video, I break down the truth no one talks about:
➡️ How alcohol keeps you stuck in a cycle of low moods and anxious thoughts
➡️ Why quitting drinking isn’t the end—it's the beginning of real healing
➡️ What changed inside me when I finally removed the crutch and faced life sober
This isn’t some sugar-coated "just get sober and be happy" video.
This is raw, real, and backed by my own lived experience after 20+ years of drinking.
If you’ve been silently battling depression, anxiety, and using alcohol to cope…
You’re not alone—and there is a way out.
👉 Watch this before you pour another drink.