It’s the end of a year when biohacking went mainstream with breakthroughs like precision therapies, advanced wearables, and a growing awareness that, uh, seed oils really aren't that good for us

From game-changing protocols to the biohacks that frankly didn’t work, today we’re crowning the ultimate Biohack of the Year, 2024.

Joining me is the man who’s tried it all—Tim Gray. Follow him at @timbiohacker on Instagram and get tickets to join both me and Tim at The Health Optimisation Summit in Austin.

Follow The Health Optimisation Summit on Instagram.

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