• Reconnecting to Mind, Body & Soul - After Sexual Abuse with Stacie Glass (P.2)
    Sep 5 2021

    I am so grateful to @_stacieglass_  for taking the time to come onto my podcast and so honoured she let me share her story.

    Stacie is a superhero and is helping support survivors of sexual abuse every day, using her own journey of healing to help others.

    "Sexual abuse isn’t an experience of the past – it’s trauma of the present until it is healed. "
    @_stacieglass_

    https://www.amazon.co.uk/Life-After-Sexual-Abuse-Practical/dp/1914447190/ref=sr_1_1?dchild=1&keywords=stacie+glass&qid=1629678503&sr=8-1

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    39 mins
  • Reconnecting to Mind, Body & Soul - After Sexual Abuse with Stacie Glass (P.1)
    Aug 23 2021

    I am so grateful to @_stacieglass_  for taking the time to come onto my podcast and so honoured she let me share her story.

    Stacie is a superhero and is helping support survivors of sexual abuse every day, using her own journey of healing to help others.

    "Sexual abuse isn’t an experience of the past – it’s trauma of the present until it is healed. "
    @_stacieglass_

    https://www.amazon.co.uk/Life-After-Sexual-Abuse-Practical/dp/1914447190/ref=sr_1_1?dchild=1&keywords=stacie+glass&qid=1629678503&sr=8-1


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    30 mins
  • Beautiful Looks Like... Finding the patience for yourself and surviving Mercury Retrograde
    Jun 6 2021

    This week I speak about mercury retrograde, finding patience for yourself & the people around you. In the middle of this mercury retrograde I discovered my own personal fail.

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    23 mins
  • Beautiful Looks Like... Being Human
    May 9 2021

    This week beautiful looks like discusses being human and accepting your mistakes. We all do stupid things sometimes and you have to forgive  yourself so you can gain true perspective. 

    Follow us @beautifullookslike on instagram

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    22 mins
  • Beautiful Looks Like... Harnessing the energy of the full moon
    Apr 25 2021

    There is a SUPER full moon in Scorpio this week. 

    Me (Sacha) & Lisa are discussing why we like to work with the moon each month and our own personal rituals.

    The full moon can heighten your emotions and intuition and you can either feel like your using it to your advantage and losing control.

    Please join me on instagram @beautifullookslike

    Moonology 2021 book mentioned is by Yasmin Boland 

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    26 mins
  • Beautiful Looks Like... Consistently showing up for yourself
    Apr 19 2021

    In this episode I talk about being consistent. My first solo episode is me showing up for MYSELF but hopefully it can inspire you to do the same. Consistency builds muscles for everything you need to make happen. 

    Showing up for yourself shows you and the universe that you mean it when you tell yourself you are going to do something.

    Talk to me or join me on instagram @beautifullookslike

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    20 mins
  • Beautiful Looks Like... Visualising your dreams
    Apr 11 2021

    Beautiful Looks Like talks vision boards!!

    We will be talking through our own vision boards and how we created them in the hope to inspire you to create your own.

    Vision boards are a great way to visualise the life of your dreams before you get there, and are a an amazing daily reminder to take action to create the life you want.

    Also Lisa talks about when she had 5 boyfriends and one time (she was 4 years old), sugar daddies and saggy butts.

    Links to mentioned websites:

    www.lalalab.com/en/
    www.amazon.co.uk/Miracle-Morning-Habits-Transform-highest-ebook/dp/B013PKZUOW


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    25 mins
  • Beautiful Looks Like... Activating your magic
    Apr 4 2021

    This week I interviewed Layna Winckworth!

    Layna is a yoga teacher & intuitive healer, she works using her own magic to help clients find theirs.

    I loved talking to Layna about the tools she uses to come back to herself, and also how she helps her clients, her tools include:

    - Bath Rituals
    - Crystals
    - Tarot
    - Oracle cards
    - Yoga
    - Journaling

    It was a real pleasure to talk to someone that has so much trust and belief in the universe.

    Books recommended:
    Mama Moon's Book of Magic: A Life-changing Guide to Star Signs, Spells, Crystals, Manifestations and Living a Magical Existence - Semra Haksever
    Psychic Witch: A Metaphysical Guide to Meditation, Magick & Manifestation
    Mat Auryn

    Guest:  @laynawinckworth 
    Instagram : @beautifullookslike

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    41 mins