• Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331

  • Dec 17 2024
  • Length: 57 mins
  • Podcast

Avoid These 4 Biohacking Trends (they're a waste of money!) | EP 331

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  • Summary

  • We’ve all seen the latest biohacking trends popping up everywhere, but are they actually worth trying? In this week’s episode, I’m taking a hard look at popular practices—like the ever-present cold plunge—to see if they deliver real benefits or just hype.

    For full show notes and transcript: https://drgundry.com/biohacking-tricks

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