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Attention Talk Radio

Attention Talk Radio

By: Jeff Copper MBA PCC PCAC CPCC ACG
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About this listen

 Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.Copyright Attention Talk Radio Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Simple Solutions for Complex ADHD Challenges

    Simple Solutions for Complex ADHD Challenges
    Jun 25 2025
    ADHD presents a range of challenges, but the key is finding effective solutions. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews Laura MacNiven (https://springboardclinic.com) to dissect ADHD into four core components: physics, biology, behavior, and mindset. In their conversation, they explore a formula for uncovering solutions that may not be immediately obvious. If you're grappling with ADHD issues and seeking practical strategies, this episode is a must-listen.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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    42 mins
  • Growing Up with ADHD and Its Traumatic Impact

    Growing Up with ADHD and Its Traumatic Impact
    Jun 18 2025
    Got ADHD? Do you struggle with emotional dysregulation? Are you hypersensitive to criticism? Are you sensitive in general? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://digcoaching.com) interviews Licensed Professional Counselor Emily Kircher-Morris (https://emilykirchermorris.com). The two discuss the realities of growing up with ADHD and the impact of always hearing “Sit down!”, “Stop!”, “Sit still!”—the negative experiences that are metaphorically death by a thousand paper cuts. They talk about how these past experiences manifest in everyday life and the challenges they present. If you have ADHD and struggle, this is a show you won't want to miss.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.

    Our thanks to the sponsors of this show: CHADD.org, ADDCA.com, ImpactParents.com, and TimeTimer.com
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    33 mins
  • ADHD: Unmasking Challenges and Solutions

    ADHD: Unmasking Challenges and Solutions
    Jun 11 2025
    Got ADHD? Do you struggle? Many find it frustrating, drowning in a sea of tips, tricks, and strategies. In this episode of Attention Talk Radio, cognitive engineer and ADHD coach Jeff Copper (https://.digcoaching.com) will talk about the power of objective observations. He'll share many insights around motivation, procrastination, and getting help. He points out that when you think about it, a lot of what works for people with ADHD, a lot of what's going on, is actually hidden in plain sight. He highlights this and then helps illustrate how all roads point to a particular area and a way of getting help. While many might not want this type of help, the results are undisputable and works almost 100% all the time. If you're desperate and struggling with ADHD, this is a show you don't want to miss.

    Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated to help them get unstuck and moving forward by opening their minds to pay attention to what works. To learn more about attention and ADHD coach Jeff Copper, go to www.digcoaching.com.
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    31 mins
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