In the final episode on ATBOYM, Juliette, Maryam, and Carolina sit down with Behavioural Finance Specialist Maya Welford to talk all about Diversity, Equity, and Inclusion and the connection to mental health.

Thank you all for listening! Happy holidays - the ATBOYM team x

In this episode of At the Back of Your Mind, hosts delve into the current research and therapeutic potential of psychedelics for psychiatric disorders. They discuss the historical use of psychedelic compounds, such as LSD and psilocybin, and their interactions with serotonin receptors. Special guest Tommaso Barba, a PhD student at Imperial College London's Centre for Psychedelic Research, shares his insights on the effects of psychedelics on mental health, while highlighting the importance of controlled and therapeutic use. The conversation also explores the rise in recreational use and the ethical considerations around natural psychedelic resources.

In this episode, we explore the phenomenon of 'mommy brain' - changes in memory and cognition that occur during pregnancy and early parenthood. Our special guest, Dr. Jodi Pawluski, a neuroscientist and author, explains the hormonal and physiological factors contributing to these changes, as well as the societal challenges in maternal mental health research. We delve into historical perspectives, current findings, and the impacts on both mothers and fathers. Dr. Pawluski reassures listeners that experiencing 'mommy brain' is a normal and adaptive part of parenting, highlighting the importance of support systems and individualised care.

Join us as we delve into the intricate relationship between exercise, movement, and mental health. Our special guest, Brendan Stubbs, a senior researcher at the Institute of Psychiatry, Psychology, and Neuroscience, shares his extensive experience and groundbreaking research on how physical activity benefits mental health across various conditions. From academic insights to practical tips, discover the importance of consistency and finding enjoyable activities to maintain mental wellness.

In today's episode, our hosts sit down with special guest Dr. Han Ren, a licensed psychologist focused on culturally informed mental health practices.

Together, they delve into the concept of third-culture kids, code-switching, and the effects of marginalised identities on mental health. The conversation highlights the importance of decolonising mental health practices and adopting anti-oppressive therapy approaches. We also explore strategies for collective healing within Asian American and immigrant communities, along with practical advice for those seeking therapy.

This episode was recorded on the 25th of September 2023.

We're back for Season 3 of At the Back of Your Mind!

In this episode we dive into life beyond academia with Bill Hinchen, a dissemination expert and scientist, who talks about the hardest decision of his academic life.

This episode was recorded on the 27th of September 2023.

Can’t believe that we’re at the end of another season! In this final episode, we delve into the challenges of science communication, and getting good quality research out there to benefit mental health patients with information scientist and creator of the Mental Elf blog, Andre Tomlin.  

Today our Hosts are joined by doctor, academic and science writer Ben Goldacre to talk about bad science and the best practices for reporting data from research studies.