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Today we have a fabulous call with author Loretta Breuning of the Inner Mammal Institute. Loretta explains how happiness comes from chemicals we’ve inherited from earlier mammals: dopamine, serotonin, oxytocin and endorphin.

Join us down the rabbit hole to learn more about our amazing brain chemistry and how to find our purpose after menopause.

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A fabulous conversation with Carrie Anderson. She is an author, Reiki Master, Diviner, Yoga Instructor and Animal Communicator.

Carrie created "Green Wisdom Reiki" which blends nature , energy healing with elemental, plant and animal spirits.

Bio:

I blend Reiki and Divination with a love and respect for nature. I believe in the magic of working with animal and plant allies. The interconnectedness of all things on this Earth is foremost in my mind when I use energy to heal, divine, or manifest. I love learning and sharing my gifts with people. I believe the world is full of limitless possibilities, and, with the right guidance and direction, you will find your true path in this life..

Resources:

Carrie's site https://www.caresreiki.com/

Carries Book ' Reiki in Nature' available on Amazon

https://www.glow-skincare.com/carrie-anderson/

ASPIE IN MENOPAUSE PODCAST

Hello, I'm Wendy, skincare alchemist and artisan of elite, high-frequency skincare. Join my private newsletter club (it's free!) to enjoy my latest finds. In my podcast interviews, you'll discover the secrets of personal protection from toxic energies through radionics, Tarot for well-being, crystals to heal anxiety, soul retrieval for wholeness, how to train as a Spirit Guide, primordial sound meditation, and many more fascinating practices to uplift your body, mind and spirit.

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Over 35? You probably noticed your skin is drier. Wendy Gardner developed a face cream specifically for addressing the changes caused pre-menopause.

ultimate natural skincare system (glow-skincare.com)

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