"Shame may have dimmed your light, but it never touched your soul. Tonight, we meet it with compassion, not to fight—but to free the truth beneath it: that you are already whole, already worthy, already enough.”This session meets your feelings with compassion, guiding you on a healing journey to rediscover your self-worth. Embrace the power of self-love as you realize you are already enough, fostering emotional healing from past wounds. Experience deep relaxation and begin to overcome toxic shame with this guided session.Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

This session helps release heavy self-blame and inner criticism, replacing guilt with understanding, compassion, and the permission to rest fully.

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/