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Align Podcast

Align Podcast

By: Aaron Alexander
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About this listen

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexanderAaron Alexander Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • How To Protect Your Energy From Dark Forces | Jerry Sargeant | Align Podcast #553
    Jul 24 2025

    As a young man, Jerry Sargeant was caught up in crime and heading down a dark path. Then a car accident changed everything.

    It was a wake-up call that sparked a spiritual awakening and set him on a new journey: one focused on healing, growth, and helping others.

    In this episode of the Align Podcast, Jerry Sargeant, founder of Star Magic Healing, shares powerful insights on trauma, disease, and the secret forces that affect our health. From shadow parasites to energy healing techniques, Jerry discusses how we can unlock deeper awareness and self-healing.

    He even performs a live healing on Aaron and shares actionable ways to clear stagnant energy from our bodies and spaces.


    OUR GUEST

    Jerry Sargeant, widely known as ‘The Facilitator’, is an acclaimed global Trainer for Healing Facilitators of all levels, author and a renowned Frequency Healer celebrated for his extraordinary abilities. Born in 1978 in Cheltenham, UK. Through the creation of Star Magic Healing, an unparalleled holistic approach that merges subtle energy, frequency, quantum physics, visualization and intention, Jerry has become a catalyst for transformation on physical, emotional, mental, and spiritual planes. His groundbreaking techniques have gained worldwide recognition and established Star Magic Healing as a leading modality since its inception in 2016.

    Jerry’s mission transcends borders and touches the lives of countless individuals. His profound healing techniques, straightforward guidance, and unyielding devotion to empowering others propel him on a journey to create a world where every individual embraces their inherent power and shapes their destiny.


    JERRY SARGEANT

    🌍 WEBSITE ▶ https://www.starmagichealing.org/

    📸 IG ▶ https://www.instagram.com/sargeantjerry/?hl=en

    📘 FB ▶ https://www.facebook.com/starmagichealing/

    ▶️ YT ▶ https://www.youtube.com/channel/UCgNok5TydgiDKQtcwtn8G4g


    AARON ALEXANDER

    📸 IG ▶ https://www.instagram.com/aaronalexander/

    🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

    👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

    🌐 WEBSITE ▶ https://www.alignpodcast.com


    ABOUT

    Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

    Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

    On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

    The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.


    TOPICS

    1. Disease and Addiction

    2. Self Healing

    3. Shadow Parasites

    4. Frequency Healing

    5. Quantum Healing

    6. Energy Clearing Techniques

    7. Spiritual Self-Defense


    SPONSORS

    Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.

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    1 hr and 16 mins
  • 5 Sleep Mistakes That Are RUINING Your Life | Dr. Andy Galpin | Align Podcast #552
    Jul 17 2025

    Loud snoring. Struggling to stay awake during the day. Waking up with a dry mouth.

    They might seem like small annoyances, but together they could be signs of something more serious… a sleep disorder that’s affecting your life without you even realizing it.

    In fact, according to Dr. Andy Galpin, a Human Performance expert, 70% of medical sleep disorders still go undiagnosed.

    In this episode, Dr. Andy Galpin returns to the podcast for a powerful conversation on the real reasons you're not sleeping well… and what to do about it.

    From misdiagnosed sleep apnea and nighttime wakeups to the truth about blue light and stimulants, Dr. Galpin shares practical advice on how to sleep better every single night.


    OUR GUEST

    Dr. Andy Galpin is a tenured full Professor at California State University, Fullerton. He is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory. He is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.


    DR. ANDY GALPIN

    📸 IG ▶ https://www.instagram.com/drandygalpin

    ▶️ YT ▶ https://www.youtube.com/@drandygalpin

    🌐 WEBSITE ▶ https://www.andygalpin.com/

    🔗 ABSOLUTE REST ▶ https://www.absoluterest.com


    AARON ALEXANDER

    📸 IG ▶ https://www.instagram.com/aaronalexander/

    🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

    👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

    🌐 WEBSITE ▶ https://www.alignpodcast.com


    ABOUT

    Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

    Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

    On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

    The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.


    TOPICS

    1. Sleep Disorders

    2. Sleep Apnea

    3. Insomnia

    4. Sleep Habits

    5. Blue Light Myths

    6. Mouth Taping

    7. Sleep Restriction Training

    8. Sleep Tracking


    SPONSORS

    Head over to www.organifi.com/align and use code ALIGN for 20% off your purchase

    -

    Are you a Stressed Survivor, a Regular Respirator, or an Air Alchemist? Click here to take the Breathing Archetype quiz now and find out: https://www.alignpodcast.com/quiz

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    1 hr and 17 mins
  • The Most SHOCKING Astrological Predictions for July 2025 | Joni Patry | Align Podcast #551
    Jul 10 2025

    Renowned astrologer Joni Patry predicted both the 2011 Great East Japan Earthquake and the 2024 assassination attempt on Donald Trump.

    She joins Aaron today to reveal some of the most SHOCKING predictions for 2025 and beyond.

    Joni explores the power of Vedic astrology in predicting events, how July 2025 could be a major turning point for the entire world, and what the charts reveal about certain world leaders and public figures.

    OUR GUEST

    Joni has been an astrologer for 45+ years with a focus on Vedic Sidereal astrology (the ancient astrology from India). After studying Western astrology for 20 years, she discovered that the Vedic astrological system is the most astronomically accurate for prediction with the stars relative to the 27 nakshatras.

    Through her career, she has given astrological readings to some of the most influential leaders and A-list celebrities in the world. She has published many books, appeared on national and international television shows to make predictions and accumulated more than 50+ million views on YouTube. She has created a daily prediction tool (Galactic Planner), online University (University of Vedic Astrology), virtual magazine (Astrology Insights), and has hosted many International astrology conferences.

    She has dedicated her life to bring astrology and positive spirituality to the mainstream!


    JONI PATRY

    🐤 X ▶ https://twitter.com/jonipatry

    📸 IG ▶ https://www.instagram.com/jonipatry

    📘 FB ▶ https://www.facebook.com/joni.p

    ▶ YT ▶ https://www.youtube.com/@JoniPatryVedicAstrologer

    🌍 Website ▶ http://galacticcenter.org/

    🔗 GALACTIC PLANNER ▶ https://galacticplanner.com/


    AARON ALEXANDER

    📸 IG ▶ https://www.instagram.com/aaronalexander/

    🤳 TIKTOK ▶ https://www.tiktok.com/@alignmethod

    👉 SUBSCRIBE ▶ https://www.youtube.com/@AlignPodcast?sub_confirmation=1

    🌐 WEBSITE ▶ https://www.alignpodcast.com


    ABOUT

    Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

    Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

    On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life.

    The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.


    TOPICS

    1. Vedic Astrology

    2. Astrological Predictions

    3. Global Predictions 2025

    4. Financial Forecasts

    4. Planetary Alignments

    5. Political and World Events

    6. Consciousness and Healing

    7. Spiritual Tools and Guidance


    SPONSORS

    Go to bioptimizers.com/align and use the coupon code ALIGN10 to get 10% off your order.

    Show More Show Less
    1 hr
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great podcast

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