A Slice of Empathy

By: Valerie J Kelly
  • Summary

  • Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we grow and support each other. Through sharing our struggles and experiences, we can create a sense of connection and remind each other that we’re not alone on this journey.
    Copyright 2022 All rights reserved.
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Episodes
  • Cracking Mental Health Stigmas with Jessica Zemple
    Nov 29 2024

    In this episode, we delve into a powerful conversation with Jessica Zemple, a transformational life coach, mental health advocate, and motivational speaker. Jessica shares her inspiring journey towards self-love and acceptance following her father's battle with schizophrenia. She discusses her upcoming documentary, Cracked, which candidly explores her path to healing and breaking mental health stigmas.

    Jessica's metaphor of the "pearl" serves as a guiding principle in her coaching, reminding us that life's challenges, or "grit," contribute to our unique beauty. She sheds light on the importance of boundaries, both with others and ourselves, and shares personal insights from her experiences of reconnection and forgiveness.

    We also explore Jessica's transition from corporate life to pursuing her passions, the profound impact of caregiving, and the life-changing experience of a traumatic brain injury during her travels. Join us for this heartfelt episode as we learn from Jessica's resilience and her mission to inspire others to live authentically and with compassion.

    https://lifeshucker.com/

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    41 mins
  • From Heartache to Healing: Jo Ann's Journey of Resilience, Reinvention, and the Courage to Start Over
    Nov 15 2024

    Join us as we delve into the extraordinary life of Jo Ann, a woman who has faced unimaginable challenges and emerged stronger each time. From enduring seven tumultuous marriages involving abuse, divorce, and even being a prison wife, Jo Ann has made the brave decision to transform her life completely. Discover her journey of leaving the Mormon church after 30 years and finding her voice, strength, and a newfound sense of purpose.

    In this episode, we explore Jo Ann's insights from her first book, "Midlife Magic," and discuss her upcoming release, "Escaping Narcissistic Abuse." Jo Ann shares her experiences from a 20-plus year marriage to a narcissist, her passion for empowering women financially, and the importance of self-care after toxic relationships.

    Adding a fascinating twist, Jo Ann also explores her side passion for UFO and paranormal experiences. As an international speaker on the military's involvement with extraterrestrials, she offers intriguing insights into this mysterious realm.

    Join us for an inspiring conversation with Joanne, a true survivor and an advocate for transformation and hope, as she shares her incredible journey of healing and resilience.

    Connect with Jo Ann Fawcett: https://joannfawcett.com/

    Facebook: https://www.facebook.com/profile.php?id=61550718740785

    Instagram: https://www.instagram.com/jo.ann.fawcett.author/

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    55 mins
  • Election Season: Navigating Family Dynamics & Building Empathy with Wayne Brown
    Nov 6 2024

    Welcome back to the Slice of Empathy podcast! In this episode, we dive deep into the complexities of family dynamics with our special guest, Wayne Brown, a seasoned therapist and educator specializing in individual and family therapy. With his expertise in addressing current and historical traumas and his dedication to supporting gender nonconformity within families, Wayne offers timely insights as election day approaches.

    We explore how families can foster unity and understanding despite political differences, shifting social dynamics, or complex identity topics. Wayne shares his wisdom on establishing healthy boundaries, raising empathetic children, and creating supportive environments where all family members feel valued and respected.

    Join us for this engaging conversation as we discuss the importance of autonomy, the art of setting boundaries, and how to navigate family gatherings during challenging times. Whether you're a parent, a child, or simply someone seeking to improve family relations, this episode offers valuable perspectives to help you grow and connect.

    Connect with Wayne at: www.willowgrovecounseling.net

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    52 mins

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