• A Ritual To Help Heal Trauma

  • Mar 29 2025
  • Length: 15 mins
  • Podcast

A Ritual To Help Heal Trauma

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  • Summary

  • We all carry trauma to varying degrees, which can weigh us down. Caterina's Guides recently imparted some special wisdom to her on how to help heal your trauma. In this episode, Caterina explains the simple technique you can practice to let go of your trauma.


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    Caterina's website: https://www.caterinaligato.com.au

    Music: "The End" by End Scene - https://end-scene.bandcamp.com

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