Episodes

  • 053 - How to embrace the unknown through community: Damanhur, Bowling Alone, & Morphic Fields
    Dec 22 2024

    Visit to the magical Federation of Damanhur and their Temples of Humankind

    Why community matters to our health and sanity.

    A bit on Morphic Resonance and symbols.

    Oh and Dandelions.


    Visit www.aquietvoice.ie to learn more about upcoming courses and workshops.

    Email colin@aquietvoice.ie or DM @aquietvoicepodcast (Instagram)


    00:00 Introduction and Purpose of Reflection

    00:24 Encounter with Mystical Experiences

    03:00 The Story of Domino and the Temples of Humankind

    05:22 Quantum Time Jumping Workshop

    07:54 Founding of the Federation of Domino

    12:42 Building the Temples of Humankind

    19:46 Discovery and Recognition by the Italian Government

    23:46 Cultural and Social Capital in Italy

    27:34 Navigating Social Dynamics

    28:02 The Importance of Community

    28:18 Domino War: A Unique Community

    28:37 Living in Harmony

    29:57 Non-Duality and Unity Consciousness

    30:48 Art and Symbolism in Domino War

    31:51 The Dandelion Symbolism

    33:33 Exploring the Temples

    35:57 Personal Reflections and Experiences

    36:55 The Concept of Morphic Fields

    40:28 The Power of Symbols

    46:35 Final Thoughts and Reflections

    46:48 Invitation to Connect

    48:55 Closing Words and Wisdom

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    54 mins
  • 052 - Unplugging from belief systems: Connecting with Accountability to Unlock the Inner Warrior
    Dec 8 2024

    The Power of News Detox and Embracing the Warrior Archetype


    Losing myself in the media.

    Warrior archetypes. Connecting with accountability to harness inner strength.

    Turn off your tv.


    00:00 Introduction and Recap

    01:03 The Importance of News Detoxing

    05:09 Personal Reflections on Media Consumption

    22:39 The Warrior Archetype and Accountability

    39:14 Upcoming Events and Workshops

    43:43 Conclusion and Next Episode Preview

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    47 mins
  • 051 - Election Eve, a Broken Breakfast, Samhain, a story of a horse and 2016 Trump election
    Nov 5 2024

    This podcast is not about politics...I'm releasing a quick episode on the eve of the American Election because I felt a lot of energy needed to be transmuted into joy and love (as best I can). I'm reflecting on the turning into Fall, releasing expectations to focus on the process, Samhain, and how nature is a mirror.

    You can take the American out of the American, but you can't take the American out of the American.


    Visit www.aquietvoice.ie to learn more about men's circles.

    Online and in-person men's groups start in Winter, so reach out for a call to learn more.

    12-week New Year Empowerment Men's Course starting Dec. 1 & Dec. 30th with only 12 seats maximum.

    Visit www.aquietvoice.ie to learn more.

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    38 mins
  • 050 - From Car Crash to Awakening: Writing as a Tool for Transformation with Carl J Ashley
    Oct 27 2024

    In this episode, I chat with Carl J Ashley who shares an incredible journey from a life of addiction and indifference to one filled with mindfulness, spiritual awakening, and creative expression. Reflecting on his suburban roots and transformative experiences, including a life-changing near-death encounter and the disciplined practice of self-reflection, we discuss how writing and creativity helped him to heal and grow.

    Join me for an inspirational conversation about resilience, exploring our true selves, and the transformative power of embracing one's creative and spiritual journey.

    Find more about Carl J Ashley, The Write Coach:

    writecoach.ie/

    www.youtube.com/@CarlJAshley

    If you are interested in learning more about A Quiet Voice Men’s Development:

    Instagram @aquietvoicepodcast

    Email: colin@aquietvoice.ie

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    00:00 Welcome to Episode 50

    01:12 Introducing Carl J. Ashley

    02:22 Carl's Journey to Spirituality

    04:31 Sacred Sites and Personal Transformation

    17:04 The Power of Writing and Healing

    25:52 Overcoming Addiction and Self-Discovery

    28:52 Embracing Authenticity and Self-Love

    32:03 The Role of Meditation and Mindfulness

    39:28 Overcoming Negative Influences

    40:40 Spiritual Teachers and Their Impact

    43:11 Healing Through Writing and Letting Go

    45:20 The Power of Positive Self-Talk

    49:39 The Role of Sacred Sites in Spiritual Growth

    50:40 Avoiding the Ego Trap in Spiritual Practice

    01:01:16 Personal Stories and Glitches in the Matrix

    01:08:33 Connecting with Ancient Spiritual Sites

    01:13:05 Resilience and Finding Strength in Adversity

    01:14:59 Conclusion and Final Thoughts

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    1 hr and 17 mins
  • 049 - What Pictures Fail to Capture and What I’ve learned from 1 year in men’s groups
    Sep 22 2024

    Quick episode reflecting on what I've learned from being in men's groups for a year now.


    (BTW the cover art is the picture I refer to of me from 2019...Hungover on a Spanish mountain)


    If you want to become a member of an online or in-person men's group, then DM me on Instagram @aquietvoicepodcast or email aquietvoicemedia@gmail.com


    New Men's Groups will start In-Person & Online in Mid-November.

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    31 mins
  • 048 - Breathwork, Mindfulness and Overcoming Negative Thought Patterns with Carmel Hughes
    Sep 8 2024

    Discover more from Carmel at:

    www.sagewellbeing.ie

    Instagram @sagewellbeing_irl I chat with Carmel Hughes, a mindset and breathwork practitioner, about methods to alleviate stress through mindfulness and breathwork.

    I get some help on how to interrupt negative thought patterns and Carmel brings a lot of knowledge from neuroscience, positive psychology and breathwork to help me manage stress.

    The episode highlights practical strategies for calming the mind and body in everyday life, particularly for those who might struggle with overthinking and anxiety. 00:00 Introduction and Episode Overview 00:17 Meet Carmel Hughes: Mindset and Breathwork Practitioner 00:45 Personal Wellness Journeys and Social Media Insights 03:14 Diving into Mindfulness and Neuroscience 04:14 Understanding Unhelpful Thinking Styles 04:57 The Importance of Awareness and Interrupting Negative Thoughts 07:44 Connecting with Others and Self-Awareness 12:30 The Mind-Body Connection and Stress Management 19:27 The Evolutionary Brain and Modern Stressors 23:50 Mindfulness and Mindset Journey 24:14 Personal Experiences with Meditation 26:23 Discovering Breathwork 26:52 Challenges and Adaptations During COVID 29:56 Tailoring Techniques for Individuals 33:13 Men's Approach to Emotional Work 41:20 Practical Tips for Daily Calm 43:17 Upcoming Events and Workshops 46:08 Final Thoughts and Contact Information

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    47 mins
  • 047 - Lessons from a Spider & John Moriarty: Caring for One Another When Our Heads Get Big
    Aug 18 2024

    On a warm, sunny day in the west of Ireland, I watched spiders. It made me reflect on the deep link between our place and our identity. This episode explores the wisdom of August, the second harvest. It features a chat between Irish writer and philosopher John Moriarty and comedian Tommy Tiernan. Moriarty links place and identity. He stresses the need to be present and connected to our surroundings. I also share insights from leading men's groups. I discuss the value of empathy, and my nature experiences that teach patience and presence. I explore, through reflections and readings, the works of Moriarty and John O'Donohue, and personal anecdotes. They show that being present in nature helps us find our true selves and connect with others. Join me as I share these thoughts and a poignant encounter with a spider that taught me about life and presence.


    If you enjoyed this podcast, then it would mean the world to me if you would rate it 5 stars wherever you listen to podcasts.


    --

    Men's Workshop in Westport

    Anam Croi House

    August 31st

    Write to aquietvoicemedia@gmail.com for interest and questions

    DM @aquietvoicepodcast on Instagram

    -- 00:00 Introduction and Setting the Scene 00:52 Exploring the Wisdom of August 01:50 John Moriarty and Tommy Tiernan's Conversation 06:53 The Importance of Community and Empathy 09:56 A Day of Reflection and Connection with Nature 14:06 The Profound Lessons from a Spider 23:27 Childhood Memories and Nature's Magic 25:28 John Moriarty's Reflections on the Countryside 26:48 Reflecting on Marianne Danny 28:06 The Mystery of Nature and the Human Soul 30:20 The Power of Presence and Compassion 32:13 The Spider and the Lesson of Fear 36:51 The Dark Harvest and Self-Reflection 52:49 Embracing Fear and Curiosity 56:30 Conclusion and Final Thoughts

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    58 mins
  • 046 - A Racing Mind, A Cliff's Edge, & Embracing Darkness
    Jul 28 2024

    I almost fell off a cliff, but luckily, we learned a lot from it...luckily.

    In this episode, I share a powerful personal story and reflections on finding sacred spaces in nature as a means of grounding and self-awareness. From my recent experiences leading men's workshops in Ireland to a near-miss on a cliff's edge, I explore how a deep connection with nature can guide us from overthinking and into presence. We delve into the ancient wisdom of stone circles, the importance of silence and solitude, and the transformative power of darkness.


    Join me as we navigate these topics and learn to embrace the quiet, reflective moments that offer us true clarity and purpose.

    --

    Support the podcast!

    Use CODE: "VOICE" on namawe.ie for 10% off

    -- 00:00 Introduction and Setting the Scene 00:58 Reflecting on Past Episodes and Personal Growth 01:52 Leading Men's Workshops 03:29 A Transformative Beach Walk 11:52 The Power of Nature and Sacred Places 22:47 Historical Context of Land Protection 23:15 Modern Restrictions on Open Fireplaces 24:27 Technology and Disconnection 25:48 The Power of Darkness and Solitude 27:07 Highland Bards and Visionary States 32:57 Colonialism and the Loss of Sacred Spaces 37:16 Reconnecting with Nature and Darkness 40:41 Men's Workshops and Personal Growth 43:14 Final Reflections and Farewell

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    47 mins