• A Calm Toolkit for Christmas

  • Dec 16 2024
  • Length: 17 mins
  • Podcast

A Calm Toolkit for Christmas

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  • Summary

  • Today we share tools, ideas and techniques for a calmer festive season and big day!

    From breathing to getting outside to journaling to having fun - it’s all here to support you and help you get the most out of this time of year !!!


    If you enjoyed listening to this episode, please share it and subscribe to our channel. We are so grateful for your support, thank you for being part of our wellness community🙏🏼


    And remember…you are awesome; today & always 🥰


    Love Suzanne & Rhi


    Connect with us and find out more :


    https://campsite.bio/wellnessjourneypodcast
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