#62 - Rachel Lando - Movement and Wellness Specialist
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#62 - Rachel Lando - Movement and Wellness Specialist
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About this listen
Rachel Lando is a teacher of movement and anatomy, specializing in Pilates, restorative yoga, and self-myofascial release. She is also a writer and the founder of Patient Care Movement, a fitness company that provides accessible movement education for those living with debilitating chronic illnesses. Rachel pursued and received advanced certifications in yoga and Comprehensive Pilates. In this episode we discuss Rachel’s journey into movement, her battle against Scleroderma and what has driven her to succeed so far. You can find out more about Rachel at https://www.patientcaremovement.org Enjoy!! #whatdrivesyou
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