5F Conversations

By: Dan Kramer and Ryley Smith
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  • Summary

  • Faith, Family, Fitness, Finance. Freedom.
    Copyright Dan Kramer and Ryley Smith
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Personal Success
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Episodes
  • Season 2: Podcast Episode 8 Dan with Fraser Bayley

    Season 2: Podcast Episode 8 Dan with Fraser Bayley
    Dec 24 2024
    Fraser shared his personal journey from struggling with mental health and financial issues to becoming a successful nutritionist and human optimization enthusiast, emphasizing the importance of consistency, physical activity, and hydration. He also discussed the significance of treating oneself like a business athlete, understanding food as software, and maintaining good blood flow for overall health. Lastly, they discussed the importance of balancing business growth with personal well-being, maintaining a strong relationship with one's spouse, and prioritizing physical health.
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    1 hr and 11 mins
  • Season 2: Podcast Episode 7 Dan with Brock Larson

    Season 2: Podcast Episode 7 Dan with Brock Larson
    Dec 17 2024
    Dan and Brock discussed Brock's journey into professional fighting, his transition into teaching, and the benefits of their wrestling program for children. They also explored their experiences with training police officers and first responders, the advantages of wearing a gi in martial arts training, and the differences between various martial arts. Lastly, they shared their experiences with martial arts and their involvement in the sport, with Brock expressing his plans for the next 10 years and emphasizing the importance of self-defense and martial arts on mental health.
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    34 mins
  • Season 2: Podcast - Episode 6 - Dan with Jhonny

    Season 2: Podcast - Episode 6 - Dan with Jhonny
    Dec 10 2024
    Dan and Johnny discussed Johnny's journey into real estate investment, his experiences as a college student and entrepreneur, and the importance of learning sales and entrepreneurship skills. They also shared their future plans, personal and professional goals for the next 10 years, and Johnny's charity, Heyman's Helping Hands. Additionally, they discussed the benefits of owning a house for college students and the importance of focusing on family and health.
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    44 mins

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