• 50. Cannabis & Meditation: Tips for an Enlightening Daily Practice [Replay]

  • Dec 30 2021
  • Length: 17 mins
  • Podcast

50. Cannabis & Meditation: Tips for an Enlightening Daily Practice [Replay]

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  • Summary

  • The benefits of meditation are endless. Benefits of a consistent daily mediation practice includes reducing stress, controlling anxiety, improves sleep and more. Cannabis also has overlapping benefits of meditation including reducing stress, easing anxiety and improving focus.

     

    Knowing that there are overlapping benefits, naturally us cannabis lovers would find a way to mix the two to create a truly enlightening experience. High meditation is one of my favorite activities because it allows me to really sink into the present moment and feel the internal vibrations. 

     

    If you’ve been considering starting a meditation practice and want to mindfully add cannabis, this episode of High on Self Care is absolutely for you!

     

    Get the show notes and more info here: MaryZeal.com/29

     

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    Ready to create more time & energy for the things you love? Check this out

    Free Ultimate Guide for Stoners: How to Have a Productive Morning

    New to cannabis? Download my Beginner to Bud-Boss: Cannabis 101 free guide!

     

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    Music Produced by LgTheProducer & PJ Tabron
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