• 4. Self Care

  • Aug 18 2022
  • Length: 33 mins
  • Podcast

4. Self Care

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  • Summary

  • In today's episode we'll be talking about the importance of self care in your every day life and also getting specific in how we define self care.

    Sources

    Intro Reading written by Brianna Wiest

    What Is Self Care: https://thriveworks.com/help-with/self-care/what-is-self-care/
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