36. Dealing with it or Distracting?
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36. Dealing with it or Distracting?
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About this listen
Join your homegirls, who happen to be therapists, as they discuss the dangers of minimizing and ignoring issues in the name of peace as well as effective confrontation strategies.
Dr. Janai and Dr. Pam highlight the differences between truly coping and growing as opposed to avoiding dealing with issues in our daily lives.
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The Hues To Healing Podcast is edited by Phil Jackson (Instagram: @philapproved).
To contact us to be a guest or ask questions, DM us on Instagram or email us at huestohealing@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/hues-to-healing/support
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