35- "Navigating Gut Health" Why Discovering the Root of Issues is Key to Recovery with Dr. Arreola
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35- "Navigating Gut Health" Why Discovering the Root of Issues is Key to Recovery with Dr. Arreola
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About this listen
In this episode of The Wellness Members Club, host Nicole Majewski welcomes Dr. Arreola, a naturopathic doctor specializing in gut health. Together, they explore the layers of digestive wellness—what it entails, why it matters, and how to become more mindful of our gut health. Dr. Arreola offers valuable insights on healing digestive issues and fostering a healthier gut microbiome.
The discussion also touches on the connection between gut health and overall well-being, emphasizing the importance of nutrition and lifestyle choices. Tune in for practical tips and lifestyle strategies to improve your digestive health and enhance your overall vitality!
Where to find Dr. Arreola:
Dr. Arreola Instagram
Her Website
Support this podcast at — https://redcircle.com/wellnessmembersclub/donations
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