This week on 30-Something & Single, we’re diving into a truly inspiring story. Hayley joins us to share her solo journey to parenthood, discussing the challenges, decisions, and triumphs of choosing to have a child on her own. It's a conversation about independence, resilience, and redefining what family looks like.

As always, we’ve got your favourite segments: a listener letter, a “Fear Unlocked” that’ll leave you nodding in recognition, and a “Solo Survival Tip of the Week” to help you thrive in your 30-something & single life.

Tune in for another episode filled with laughs, heartfelt moments, and the reminder that being single doesn’t mean going it alone.

🎙️ Episode 11: Special Guest Chris from DiversiTEA

This week on 30 Something & Single, I’m joined by a very special guest—Chris from the DiversiTEA podcast! Together, we dive into everything from exes and his journey to 30-something & single life, to fears unlocked and a hilarious quickfire round.

Chris also shares his own Solo Survival Tip of the Week, offering a fresh perspective on thriving as a fabulous 30-something singleton.

Tune in for laughs, relatable moments, and insights you won’t want to miss!

Follow us on Instagram: @30somethingandsinglepod

🎙️ Episode 10: Playing the Field – When Love Isn’t Monogamous

In this week’s episode of 30 Something & Single, host Marc Roberts dives into the realities of open relationships, a topic that’s increasingly mainstream yet still surrounded by curiosity and questions. From jealousy and setting boundaries to the surprising benefits of communication, we’re exploring the ups and downs of non-monogamy through listener stories, advice, and Marc’s own insights.

Whether you’re considering an open relationship, already in one, or just intrigued, this episode is packed with honest reflections, humorous moments, and practical takeaways. Plus, don’t miss this week’s Solo Survival Tip on the power of clear communication!

Follow us on Instagram: @30somethingandsinglepod

In this week’s episode of 30 Something & Single, host Marc Roberts dives into the world of online dating’s dark side - catfishing! From subtle photo edits to full-on identity theft, we’re talking about the highs, lows, and downright shocking moments that come with meeting someone who’s not exactly who they appear to be.

We’ll share listener letters on wild catfishing experiences, Marc’s own tips for avoiding the bait, and a Solo Survival Tip of the Week to help you date safely and smartly. Whether you’ve been catfished yourself or just want to learn the red flags, this episode is packed with laughs, a bit of disbelief, and practical advice for navigating the online dating world.

Need Support? If you or someone you know has been affected by catfishing, there are resources available for support:

• Catfishing.co.uk: A non-profit providing verification services and support for those impacted by online dating fraud.
• Age UK: Offers advice on spotting and avoiding scams, especially helpful for older adults.
• The Cybersmile Foundation: Provides resources and support for victims of online abuse, including catfishing.

Follow us on Instagram or TikTok and send us in your listeners letters or dating dilemmas! @30somethingandsinglepod

In this week’s episode of 30 Something & Single, we’re diving back into the world of awkward, funny, and downright unbelievable dating stories! Whether you’re navigating first-date nerves, dealing with the horror of being catfished, or wondering when the right time is to get back into dating after a long break, this episode is packed with relatable moments.

Host Marc Roberts reads listener letters, sharing heartfelt advice, and we unlock a new 30-Something Fear to help you laugh through the challenges of dating in your 30s. Plus, don’t miss this week’s Solo Survival Tip—it’s all about making small steps that lead to big changes.

Tune in for laughs, second-hand embarrassment, and advice that’ll make you feel less alone in your dating dilemmas!

Follow us on Instagram: @30somethingandsinglepod

🎙️ Episode 7: Navigating a World Built for Two

In this week’s episode of 30 Something & Single, host Marc Roberts dives into the challenges of living solo in a world designed for couples. From dinner parties and weddings to navigating life’s milestones, we discuss how it feels to be the “odd one out” when everything seems centered around being in a relationship.

We’ll share listener letters from a single dad and a single woman, each revealing their unique struggles and triumphs as they carve out a life outside of societal norms. As always, we’ll unlock another 30-Something Fear, offer a Solo Survival Tip to help you thrive, and wrap up with a cheeky dating dilemma you won’t want to miss!

If you’ve ever felt like life is a little too couple-centric, this episode is for you.

Follow us on Instagram: @30somethingandsinglepod

In this week’s episode of 30 Something & Single, we dive deep into the conflicting emotions of watching our friends move forward with their lives - getting married, having kids, buying homes - while we navigate the solo life. From feeling happy for them to battling those feelings of being left behind, we’re talking through all the mixed emotions that come with this phase of life.

Join host Marc Roberts as he unpacks these feelings, shares personal experiences, and reads listener letters that reflect the joys and challenges of maintaining friendships when priorities shift. Plus, we unlock a 30-Something Fear many of us can relate to, share this week’s Solo Survival Tip, and tackle a hilariously awkward Dating Dilemma to wrap up the show.

If you’ve ever felt torn between celebrating your friends’ milestones and figuring out what’s next for you, this episode is for you!

Follow us on Instagram: @30somethingandsinglepod

🎙️ Episode 5: Loving (And Sometimes Loathing) Your Independence

This week on 30 Something & Single, we’re diving into the joys - and the challenges - of being fiercely independent in your 30s. Whether it’s the freedom to live life on your own terms or the occasional loneliness that creeps in, we’re discussing both sides of the coin.

Join host Marc Roberts as we explore the beauty of independence, the social pressures that try to undermine it, and how we navigate the highs and lows of being single. We’ll also be sharing some brilliant listener letters, unlocking those classic 30-Something Fears, and wrapping up with a Solo Survival Tip to help you embrace your solo life.

Tune in for real stories, relatable moments, and a supportive space to celebrate being 30 Something & Single. 💪✨

Follow us on Instagram: @30somethingandsinglepod