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Lee and Simon talk about their bodily 'tells' regarding stress, then digress into a conversation about fashion before a surprise guest appearance.

Things covered: A bodily tic and noticing habits, lip balm, Jon Kabat-Zinn "we are being breathed", work stress, breath, holding back tears, trait anxiety and recipes for heart attacks, Bob's stressors are different, the stress of travelling (and leading up to travelling), airports being designed to bring out the worst in people, Lee's new blue headphones, Simon being able to hear himself, replacing the battery on Bose headphones for £200, "Buy Now" documentary (Netflix), e-waste, Karl Marx and deskilling the work force, Lee's new Payntr Harris Twead overcoat, Boglioli Milano, Loewe electronics and Loewe spanish fashion hour, Lee not buying anything again, unnecessary food, Percy Pigs, Simon's Marshmallow Test failings, the resources required to produce 'junk' food, Tony's Chocolonely chocolate, Bob Whalley makes a guest appearance (at remove, lean in to hear) and comes up with a suggestion or three for next week's episode, plus mukbanging and fart walking.

Get in touch with Lee and Simon at info@midlifing.net.

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