What does it take to turn trauma into triumph—and silence into advocacy?

In this raw and inspiring episode of the Healing Through Love Podcast, we speak with Anna Astwood, a survivor of sexual assault and teen dating violence, who is now the co-founder of the nonprofit Love Doesn’t Hurt Inc. Her story is heartbreaking, powerful, and ultimately transformational.

Anna opens up about being assaulted at just 12 years old and enduring a toxic relationship during high school. For years, she kept silent—afraid of judgment, disbelief, and the stigma surrounding abuse. But healing came when she found her voice through writing, counselling, and eventually advocacy. She began speaking her truth, and in doing so, created a movement to protect and empower others.

Her nonprofit educates teens about healthy relationships, boundary-setting, and how to recognize early signs of abuse. Anna’s perspective as both a survivor and a counsellor gives her a unique ability to reach youth in a way that’s compassionate, relatable, and deeply impactful.

This episode will leave you feeling empowered, informed, and reminded that no matter how dark your beginning, you can still write a powerful ending. Anna’s mission is proof that healing is possible—and that love, when healthy and respectful, never hurts.

🎙 Tune in to discover how Anna turned her pain into purpose, and how you or someone you know can too.

📌 Don’t forget to subscribe, leave a review, and share this episode to help spread awareness and healing.

📩 CONNECT WITH ANNA

Facebook: https://www.facebook.com/LoveDoesntHurtInc

Instagram: https://www.instagram.com/lovedoesnthurtinc/

Website: https://www.lovedoesnthurtinc.org

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Healing Through Love is a social enterprise dedicated to raising awareness about domestic and family violence in the community. Co-founded by Rose Davidson and Sharlene Lynch, it aims to support survivors by hosting pamper day events that provide a safe space for healing, empowerment, and connection. The organisation also hosts the Healing Through Love Podcast, which shares inspiring stories, insights, and resources to help survivors rebuild their lives. Through compassion and community, Healing Through Love strives to create a world where everyone feels valued, respected, and supported.