Dr. Adams sits down with Lady A to discuss her music, but overall, this is an episode about getting to know your neighbors, about lifting each other up, and about speaking up for those who may not have opportunities to succeed if you don’t.

Guest: Lady A Website: https://www.ladyababyblues.com/

Info for One Seattle Soul: https://therhapsodyproject.org/one-seattle-soul/

Produced by Dr. Chelsea Adams Post-Production by Jeremy Carberry

12-Bar Talk is brought to you from Ogden, Utah's "Junction City" full of blues and jazz history on Historic 25th Street. You can learn more about Ogden's rich black history at https://www.visitogden.com/blog/celebrating-black-history-month-in-ogden-utah/.

Podcast intro music is Chicago Shuffle Blues, courtesy of JuliusH. Song can be found at https://pixabay.com/users/juliush-3921568/.

Dr. Adams sits down with dance historian and blues dance practitioner Damon Stone to discuss what we call the blues dance community, cultural ambassadorship, the good and the bad of culture, the need to spend time in black spaces, and more.

Guest: Damon Stone Website: https://damonstone.dance/

Produced by Dr. Chelsea Adams Post-Production by Jeremy Carberry

12-Bar Talk is brought to you from Ogden, Utah's "Junction City" full of blues and jazz history on Historic 25th Street. You can learn more about Ogden's rich black history at https://www.visitogden.com/blog/celebrating-black-history-month-in-ogden-utah/.

Podcast intro music is Chicago Shuffle Blues, courtesy of JuliusH. Song can be found at https://pixabay.com/users/juliush-3921568/.

Stef Rosen and Dr. Adams sit down and talk about his love for blues music and what it is like to learn the culture as you learn to play the blues, how he encountered the blues dance community and his experiences playing music for them, and the differences in various styles of blues, and more.

Guest: Stef Rosen

Website: https://slidinwolf.com/

Bandcamp: https://stefrosen.bandcamp.com/album/soulify

Socials: IG, @stefrosenblues, Facebook https://www.facebook.com/stefanoronchi.blues/ , TikTok @stef.rosen