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Russell Harvey is The Resilience Coach, and he shares his expertise in human behaviour and organisational development. He emphasises that resilience is about thriving and learning from adversity, not just coping.

Russell recounts personal challenges, including his wife's mental health struggles and his own job redundancies, to illustrate resilience's complexities. He covers the importance of empathy, emotional intelligence, and leaders fostering resilient teams by addressing systemic issues and supporting emotional needs.

I love Russell’s approach to sitting with the discomfort of not knowing. It’s something clients experience when working with my horses too. He speaks to the importance of looking for the known information and creating clarity in uncertainty, and how that helps reduce overwhelm.

What clarity do you need to create in uncertainty?

Topics covered:

· Resilience (00:03:20)

· Toxic positivity (00:06:42)

· Personal experience with grief (00:09:12)

· Delivering difficult news (00:14:17)

· Navigating uncertainty (00:22:19)

· Emotional capacity in Leadership (00:27:58)

· Overcoming overwhelm (00:32:17)

Other free resources:

· Buy the book Leading through Uncertainty

· Take the Team Performance Scorecard and discover the 12 hidden dynamics of your team’s performance

· Sign up for our Leadership Hints and Tips

· Connect with Jude Jennison on LinkedIn

www.leadersbynature.com