"10 minutes a day" A salute to Club Med
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"10 minutes a day" A salute to Club Med
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About this listen
On this podcast I dive back into meditation which has been a big part of my life for the past 3 years. I went back to meditating silently for 10 minutes a day then speaking what came up into my practice. I hope you enjoy my first podcast back in a while. The content isn't the most in depth but we do what we can.
Host: JD Ferrell
Produced by: JD Ferrell
Presented by the Modern Podcast Network and themodern.fm
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