• 1 Hour of Pink Noise to Make You De-stress

  • Jan 24 2023
  • Length: 1 hr
  • Podcast

1 Hour of Pink Noise to Make You De-stress

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  • Summary

  • Pink noise is a type of sound effect (SFX) that can be used to help you fall asleep and wake up feeling more motivated. Pink noise is similar to white noise, but has a slightly different frequency distribution. It is often described as having a softer and more natural sound, compared to white noise.

    One of the main benefits of pink noise SFX is its ability to create a sense of calm and tranquility, which can help to relax the mind and body, making it easier to fall asleep. The steady sound of pink noise can also help to slow down the brainwaves, leading to a deeper state of relaxation. This can help to reduce the time it takes to fall asleep and improve the overall quality of sleep.

    See omnystudio.com/listener for privacy information.

    See omnystudio.com/listener for privacy information.
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