Using Your Mind for a Healthier and Happier Life cover art

Using Your Mind for a Healthier and Happier Life

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Using Your Mind for a Healthier and Happier Life

By: David Langiulli
Narrated by: Michael Hajiantonis
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

The human mind functions as a fertile garden where thoughts shape reality, influencing personal and collective outcomes. While thoughts arise naturally, we can choose which ones to nurture, affecting our beliefs, emotions, words, and actions. Positive thinking fosters positive outcomes, not due to magical thinking but because it supports constructive words and behaviors. Actions and words, born from thoughts, bridge the intangible to the tangible and shape our lives. By being mindful of our mental content and adopting a deliberate “mental diet,” we can cultivate a healthier inner landscape that transforms our external reality. Thought shapes perception and reality in a continuous, symbiotic cycle, and by mastering our thoughts, we harness the power to design our existence intentionally.

©2025 David Langiulli (P)2025 David Langiulli Mental Health Personal Development Personal Success Psychology Psychology & Mental Health
No reviews yet