
Unleash Your Inner Ultrarunner
Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jodi Grochal
-
By:
-
Sarah Russell
About this listen
Trail Running Unleashed: Conquer Ultramarathons even if you think you can’t. A Trailblazer's Journey from Doubt to Triumph!
Are you tired of hitting the same pavement day after day? Ready to break free and conquer nature's breathtaking trails? Are you yearning for a running experience that takes you beyond the predictable and into the exhilarating unknown?
Are you facing doubts about your endurance, wondering if you have what it takes to push your limits and endure the grueling demands of an ultramarathon? Do you long for guidance that not only hones your physical capabilities but strengthens your mental tenacity?
Are you struggling to find your footing in the running world, let alone considering the leap to ultramarathons? Overwhelmed by the immense gap between your current ability and the demands of endurance running?
This book is for the everyday person that dreams of becoming more. Whether you are a brand new runner, looking to make the jump from roads to trails, or just looking for more information on how to improve, this book is for you.
No matter your experience level, age, or doubts, we have you covered.
Here is what you will discover inside:
- Techniques to push beyond self-imposed boundaries and achieve more than you believed possible.
- Developing a strong mindset to overcome obstacles and push through to the finish line.
- How the ultramarathon journey shapes not just your running ability, but your entire life.
- Breaking away from the constraints of traditional running mentalities to embrace the wilder, explorative world of trail running.
- Fueling your body for endurance—pre, during, and post-run strategies for optimal performance.
- Strategies to tackle weather fluctuations and extreme temperatures.
- Preparing your body for the demands of trail running and ultramarathons to avoid setbacks.
- From hydration packs to safety gear, understanding and selecting the necessary equipment for trail running.
- Creating a community of fellow runners and mentors for advice, motivation, and shared experiences.
Are you uncertain about your current fitness level, thinking you're not cut out for the rugged trails of ultramarathons? This book is for anyone seeking a transformative journey. Tailored for beginners and intermediates, it’s a roadmap that starts where you are and guides you to your ultramarathon aspirations.
Or maybe you are thinking your lifestyle won’t accommodate the demands of trail running and ultramarathon training? It’s time to reconsider. This book isn’t about a complete overhaul; it’s about discovering how this transformative journey can align with your lifestyle, creating a balance that enriches rather than disrupts. It’s not just about becoming a runner; it’s about redefining your life with a thrilling new dimension.
If you want to unlock the secrets to becoming a trail runner and conquering ultramarathons, then scroll up and click the "Add to Cart" button now!
Listener received this title free
A most comprehensive guide
Something went wrong. Please try again in a few minutes.
Listener received this title free
Great book
Something went wrong. Please try again in a few minutes.
Listener received this title free
Awesome guide
Something went wrong. Please try again in a few minutes.
Listener received this title free
One part that I enjoyed a lot was the chapter on nutrition and hydration. It lists the foods a trail runner needs to obtain essential macronutrients. It also highlights the importance of hydration, discusses the risks of dehydration, and introduces a new concept to me: over-hydration. This book is a great starting point for anyone wanting to learn about trail running. It will inspire you to start your own trail running journey.
It makes me want to start trail running
Something went wrong. Please try again in a few minutes.
Listener received this title free
best book : path of endurance and self-discovery.
Something went wrong. Please try again in a few minutes.
Listener received this title free
Don't leave running in the dust!
Something went wrong. Please try again in a few minutes.
Listener received this title free
The narration of the audiobook added a lot of value as well. The narrator's enthusiastic and clear American voice made the content more engaging and enjoyable to listen to. It felt like a friend was trying her best to convince me that ultrarunning is the best sport/hobby out there!
"Unleash Your Inner Ultrarunner" breaks down complex topics into understandable pieces, which is perfect for someone new to trail running or looking to improve. The motivational aspect of the book stood out to me; it inspired confidence and a sense of adventure. The book really is a must-listen for anyone curious about the world of trail running and ultramarathons. It's comprehensive, informative, and (most importantly) accessible to listeners of all levels.
Awesome intro to ultrarunning!
Something went wrong. Please try again in a few minutes.
Listener received this title free
Valuable
Something went wrong. Please try again in a few minutes.
Listener received this title free
Trail Running Triumph
Something went wrong. Please try again in a few minutes.
Listener received this title free
This book, however, spoke to me on a personal level. It addressed all my doubts and fears about pushing my limits and venturing into the unknown. What I loved most was its focus on not just physical preparation but also mental fortitude. As someone who often battles self-doubt, the techniques shared in the book helped me shift my mindset and gain confidence in my abilities.
Well done!
Excellent book from a real runner!
Something went wrong. Please try again in a few minutes.