
The Ultimate Breakup for Men Bible: A Powerful Survival Guide to Healing from Heartbreak
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Narrated by:
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Tom Haig
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By:
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Oliver Heath
About this listen
If you want to break through the pain and suffering of a breakup, you need to keep reading…
Relationships can end for so many reasons. Factors like lifestyles, distance, wanting children or not, or simply being the wrong time and the wrong place might come into play. Dealing with the intense grief of your breakup naturally brings up all kinds of crazy thoughts and feelings. It does not matter how complicated your breakup is or how much love may remain; this book can give you the path to letting go and moving on.
In this audiobook, you'll discover:
- How to find the light at the end of the tunnel during the griefing process.
- Vital strategies you need to maintain the no contact rule with your ex.
- The five chemicals involved in love.
- Discover if you had a healthy relationship, or was it toxic?
- Five toxic red flags you need to know about in order to build future healthy relationships.
- Are you just trying to get back with your ex and is it really worth it in the end.
- Why it is critical to stop and reframe negative thoughts as they arise.
- The secret Mindfulness practice you can use to shed light on what you’re feeling.
- The keys to finding and accomplishing your life's purpose and passions.
- The key to discovering just who is your perfect partner?
And much more…
In this audiobook, I will share a practical, step-by-step guide to releasing the negative feelings of heartbreak and finding new love in the healthiest way possible. Don’t let life pass you by while you are stuck in a rut feeling broken-hearted and lonely. Take charge of your life and your feelings. Learn to heal your heart and become stronger than ever. Now is your chance to become educated and to do the work that will empower you to live your best life and love your best love.
So, if you want to learn to heal your heart and become stronger than ever then you need this audiobook.
©2019 Oliver Heath (P)2019 Oliver HeathThe advice and tips from the author are easy to understand and follow but remember you cannot force things, you have your own journey as everyone deals with grief differently.
I found the 'no contact rule' really useful...as cutting contact completely helped me to focus on myself in rebuilding what I felt was broken.
The tips on moving on are also carefully put together with advice on dos and don'ts.
Overall a very helpful guide...follow the advice to deal with a broken heart and heal and become the new positive you.
Very helpful guide!
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This book takes the bull by the proverbial horns and addressing the situation head-on, without any "woo woo" .
It's straight to the point and practical. I certainly recommend this for anyone who happens to be unfortunate enough to be in this position.
One final word - this isn't a magic cure, but instead is a good starting point for anyone to rebuild their self esteem
A fresh twist of a 1000 year old issue
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Listener received this title free
Really an amazing book!
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Listener received this title free
Great info!
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The book itself is clear, concise, helpful, and practical. I certainly do recommend this for anyone in my position, and although none of the suggestions provided the magic cure I was after (sadly), I have no doubt that these will pay off, should I persevere.
I truly am proud of myself for facing such a distressing emotion head on, and I do hope that other readers will be too.
To balance this review, I feel I ought be completely honest about some areas of imperfection:
-Although this book was marketed towards men, I don't feel there was anything at all that signified that within; not so much a criticism, but I'm saying this in hopes that women won't shy away from the idea of reading it.
-Where I wouldn't call the editing 'poor', there are a considerable amount of repetitions/badly timed cuts within. Again, it's not a deal breaker, just something to be aware of.
Regardless, it was a worthwhile listen, and one I hope helps a lot more people.
An important step towards accepting my reality
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Love that lasts
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Great book
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Insights for Navigating a Breakup
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excellent book
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A must read
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