
The Plant-Based Lifestyle
An Overview of the Most Sustainable Way of Living | Discover How to Save the Planet While Taking Good Care of Your Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
LIMITED TIME OFFER
£0.99/mo for the first 3 months
Offer ends April 30, 2025 at 23:59 GMT.

Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £7.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Buy Now for £14.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Vincent Caruso
About this listen
Have you heard about the plant-based diet and wondered how to get started?
You have come to the right place!
Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment.
This diet makes it easy for you to choose a nutritional meal made up of foods produced in their natural, unprocessed, and clean states. Making your choices ethical and sustainable for our planet and your health.
In this guide, you will find:
- An overview of the plant-based lifestyle, including its benefits and everything you must know before starting
- Practical meal planning for the plant-based diet with an explanation of what you should and should not eat
- How the six biggest myths about weight loss were debunked and the truth exposed!
- How those with chronic diseases such as diabetes, PCOS, cancer, and rheumatoid arthritis can benefit from this lifestyle and say goodbye to fatigue, pain, and daily ailments
- The reason why world-class athletes follow a plant-based lifestyle — proof that an ethical lifestyle is also good for your health
- A comprehensive FAQ section to help you understand how this way of living can give you energy-filled days with tips and tricks to make your transition effortless
- And much more!
Don't wait any longer: Click on "Buy Now" to take the first step towards healthier lifestyle!
©2022 Goffredo Righi Schwammer (P)2022 Goffredo Righi Schwammer