The Philosophy of Stoicism
Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
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The Philosophy of Stoicism
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Narrated by:
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KC Wayman
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By:
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Adrian Cole
About this listen
Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy.
Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
In a world rife with distractions and pressures, achieving tranquility seems elusive to many. Fortunately, "The Philosophy of Stoicism" presents practical applications that transform these age-old teachings into accessible daily practices.
Here's a glimpse of what's inside:
- 5 advanced Stoic techniques for building an unshakeable mental fortress against stress
- How Stoic principles can be seamlessly incorporated into a busy lifestyle
- Practical exercises and applications for emotional intelligence and human relationships
- The 4 cardinal virtues of Stoicism and how to cultivate them daily for personal transformation
- Step-by-step Stoic meditation practices for lasting inner peace
- Proven strategies for handling adversity and building resilience
- Techniques to improve self-discipline and maintain focus on personal and professional goals
- Tools for balancing technology, workplace demands, and personal life
...and much more!
Some may feel that Stoicism is too abstract or slow to yield results. This guide, however, is designed to be relatable and practical, with exercises tailored for immediate application. It’s a transformative toolkit for real-world resilience and inner peace.
With a blend of ancient insight and modern relevance, it empowers listeners to embrace stress with grace and poise.
Take the first step toward resilience and wisdom—start your journey today!
©2024 Adrian Cole (P)2024 Adrian ColeWhat listeners say about The Philosophy of Stoicism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Antony Hylton
- 17-12-24
Timløess Wisdom for the Modern Age
I've always wondered about Stoicism because I study topics around the Bible and apostle Paul meant some Stoics in Athens. So it was wonderful to listen to this book which not only tells about Stocism but gives us advice on how we can apply some of the practices of Stocism in our daily lives. Some of the wisdom of the Stoics is timeless and sometimes the principles sounded like what we are learning in modern-day motivational talks, especially for example on self-control and accepting the things you can not control. This book is clearly narrated and includes practical exercises so you can use stoical ideas to improve your modern life. It teaches from well-known historical philosophers like Marcus Aurelius and Seneca. I highly recommend this book if you are interested in Roman History, The New Testament or philosophy or just want timeless wisdom to improve your life.
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- Marvin Pasibe
- 22-12-24
A Practical Guide to Staying Calm
This book gave me a fresh perspective on handling life’s challenges. The techniques are simple to understand but push you to think deeply about your reactions and mindset. I’ve started applying some of the practices, and I’m already feeling more grounded and less reactive to stress. It’s not overly preachy, which I appreciated—it feels like advice from a wise friend. If you’re looking to build mental strength and find more peace, this is a solid pick.
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Overall5 out of 5 stars
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- MILES
- 13-12-24
A must-listen
"The Philosophy of Stoicism" is a profound and practical audiobook that delves into advanced Stoic techniques for cultivating resilience, inner peace, and wisdom. The author masterfully bridges ancient wisdom with modern-day relevance, offering actionable strategies to navigate life’s challenges with strength and clarity. The narrator’s calm and engaging tone enhances the reflective experience, making it both inspiring and grounding.
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1 person found this helpful
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Overall5 out of 5 stars
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- KelliG
- 23-12-24
Toolkit for navigating today’s fast-paced world
I think this audiobook was unique because of its balance between ancient philosophy and modern relevance. The author provides real-world examples and guided exercises that provided immediate results for me, proving that Stoicism isn’t just abstract theory but toolkit for navigating today’s fast-paced world.
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1 person found this helpful
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Overall5 out of 5 stars
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- Pei
- 12-12-24
Amazing teaching
The Philosophy of Stoicism" is a captivating exploration of one of the most influential and practical philosophical traditions in history. Through a deep dive into the principles and practices of Stoicism, the author guides readers on a transformative journey towards building resilience, cultivating inner peace, and developing lasting wisdom.
Whether you're seeking to navigate the challenges of modern life, explore the wisdom of the ancients, or simply embark on a journey of personal growth, "The Philosophy of Stoicism" is a must-read. With its insightful analysis, relatable storytelling, and transformative guidance, this book is a powerful resource for anyone looking to live a more authentic, fulfilling, and Stoic-inspired life.
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Overall5 out of 5 stars
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- Bekah
- 12-12-24
Simple ways to use time-tested principles
This book is the perfect blend of ancient wisdom and modern practicality. What I appreciated most was how the book is designed for immediate application. The exercises are straightforward yet profound. The section on cultivating the four cardinal virtues—wisdom, courage, justice, and temperance—was especially interesting. Each principle is broken down into simple steps that anyone can do, even if you're busy.
This book is practical and empowering. It's great for anyone looking to thrive in the chaos of modern life.
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Overall5 out of 5 stars
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- janewriting
- 17-12-24
A new look at living a life of virtue
A really stimulating book that looked at the writings of the stoics and also modern understanding of how to be happy and well. Getting these two perspectives really made the content so compelling. Highly recommend.
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- Chisom
- 21-12-24
A practical guide
This is a thought provoking book that delves into the principles and practices of Stoic philosophy.
The book provides a comprehensive introduction to Stoicism, covering its history, key concepts and influential figures.
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- Anonymous User
- 12-12-24
Peace of mind
When I was younger, I would dream of if I was successful, if I did well in my career, if I had the power, I would conquer anything. Only to find out, that it was never the money, the fame, and the power we should be after. It was the peace of mind.
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- Anna
- 18-12-24
Insightful
What I really like about this book is how it makes Stoicism practical and easy to fit into a busy schedule. The exercises are simple to use right away, and it actually helps with managing stress, staying focused, and finding peace in everyday life.
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