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The MindBody Toolkit

10 Tools to Instantly Increase Your Energy, Enhance Productivity, and Even Reverse Disease

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The MindBody Toolkit

By: Kim D'Eramo D.O.
Narrated by: Kim D'Eramo D.O.
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About this listen

"The MindBody Toolkit is a wonderfully helpful book that I highly recommend. Simple, powerful, effective." (Dr. Christiane Northrup, number one New York Times best-selling author)

Do you wish you possessed the tools for immediate change in your body, relationships, or business success? When nothing in your life is working, it can be terrifying, especially when suffering symptoms of illness that make you feel like your life is falling apart. The MindBody Toolkit is a captivating listen, even for skeptics. The tools presented immediately change the inner workings of your body, empowering you to take charge of your health and life in a way that can transcend the need for medications or surgery.

Dr. Kim D'Eramo’s methodology is novel to most physicians. Her expert understanding of the body and brain, charismatic personality, and infectious enthusiasm for healing make The MindBody Toolkit a must-listen for anyone experiencing pain, anxiety, depression, fatigue, or for those on medications or considering surgery. It delivers tools that dramatically enhance healing of even severe illness.

©2015, 2022 Kim D'Eramo, DO (P)2023 Kim D'Eramo, DO Career Success Motivation & Self-Improvement Personal Development Personal Success Health Surgery Mental Health

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I would recommend the book as an introduction into mind-body medicine for a beginner. The book is short and enjoyable, especially in audio format, read by the author who sounds like a very energetic, positive and uplifting kind of person. Contentwise... the "tools" are more attitude and believe adjustments, and although potentially powerful, felt a little simplistic and a little too positive in the context of healing and disease... however, to be appreciated coming from a medical doctor.

positive, uplifting and somehow fluffy

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I've been a big fan of Dr.Kim for several years, always loved hearing her speak in interviews, and her work where she collaborated with The Tapping Solution guys has saved me time and again.
I love that she has narrated this herself, her energy and uplifting spirit shines through.
This work is the missing piece of the puzzle if you've been on the health/self-improvement train for a while but aren't getting lasting results no matter how hard you try. it's all so simply put but makes total sense. Such important information I wish everyone would learn about for a health-giving mindset shift

Thank you for this gem Dr. Kim 💖

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Apart from the breathing tool and advice on receiving instead of efforting, I find Kim D'eramo's ideas simplistic and unhelpful in the extreme. And her take on reality is filled with nice ideas which can be extremely frustrating when applied to real life or real problems. Her ideas are not the instant transformative advice in the blurb. She's also full of contradictions. If you're looking for help find a more authentic teacher, life just doesn't work this way, Thankfully she reads this more slowly than she talks on her videos!
I'm going to return the book if it's not too late.



10 Tools?

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