The Mediterranean Way cover art

The Mediterranean Way

A Beginners Guide to the Delicious and Proven Diet for Effortless Weight-Loss and Optimal Health (Bonus Recipes and Meal Plan)

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The Mediterranean Way

By: Richard Nguyen
Narrated by: Kevin Liang
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About this listen

Sound interesting? The author thinks so too! Listen to The Mediterranean Way and learn about the Mediterranean diet.

©2019 Richard Nguyen (P)2020 Richard Nguyen Cooking Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Food & Wine Weight Loss & Weight Control Health

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All stars
Most relevant  
I love Debbie M, but I was disappointed that this audible doesn’t have more pics of the actual dishes. I don’t care about the Greece pics or pics of her; I just want to see what the dishes will look like!

Needs more pics of actual cooked dishes

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This is really easy to follow with tons of information and perspicuity. If you're looking to start "Diet for Effortless Weight-Loss" this is the audiobook for you.

Great for starting for weight-loss.

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Very first time I realized dieting is not the answer to being bulky or torment. Quite a stunning revelation! Herein lies the leading solution to losing weight without hungering or imposing harsh restrictions on one's self.

Quite a shocking disclosure.

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This audible is so extreme as for once the author doesn't set a dieting method, instead he enables you to connect with your inner self and acquire liberation from unhealthy eating habits.NLP is the way things should be done when it comes to dieting because most eating disorders are related to people's cognitive strength.

I find this audible so practical....

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Listener received this title free

This audible is very easy to understated with an eating plan. All are mouth-watering meals I really enjoy this type of food so I know I won't find it hard to follow.

Undeniably the best

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A fantastic audiobook that is a terrific aid in helping lose those extra pounds. It is leisurely to use, ingredients do not call for exotic spices, and can be switched for other days.
It really allows keep you on track. I highly recommend this to everyone who wants to eat a well sensible diet.

The content is, simple, effective and easy.

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Listener received this title free

This is absolutely the best Mediterranean audiobook anywhere. It’s so uncomplicated yet exhaustive. It doesn’t bog you down with a slot of analysis. It just gives you simple menus, snacks, and recipes.
I highly recommend it.

Time saver!!!

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