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The Honest Guide on Postpartum for New Moms

Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood

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The Honest Guide on Postpartum for New Moms

By: Alicia Filippone
Narrated by: Lisa Holloway
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About this listen

The Honest Guide on Postpartum for New Moms. Your go-to companion for navigating the real, unfiltered side of new motherhood.

Ever wonder why everyone hushes up about postpartum challenges? It's time to break the silence and tackle burning questions. How do you balance the whirlwind of changes in your body, emotions, and lifestyle after giving birth? Discover a guide that spills the tea on the unique challenges faced by new moms.

Reality check: about 80% of new moms experience postpartum blues or mood swings. Not talking openly about it can make you feel isolated and inadequate. "The Honest Guide" is your personal roadmap through the chaos, offering real-world advice and embracing unfiltered truths.

Benefits:

  1. Uncover the Realities: Raw truths about postpartum recovery, hormonal shifts, and the emotional rollercoaster.
  2. Practical Solutions: Tips on caring for your body, managing sleep deprivation, and making nutrition a priority.
  3. Mental Health Support: Navigate postpartum depression and anxiety with empathy and actionable strategies.
  4. Relationship Resilience: Strengthen your connection with your partner during this transformative period.
  5. Self-Care Empowerment: Embrace self-care rituals and practices that prioritize your well-being.

Skeptical? The stories and advice here come straight from real moms who've been in your shoes. This guide introduces unique, evidence-based strategies and perspectives you won't find in conventional parenting books.

Motherhood is a wild ride, and you deserve a roadmap that's as honest and transformative as the journey itself. Download your copy today and embrace the unfiltered truths of postpartum life!

©2023 Alicia Filippone (P)2024 Alicia Filippone Mental Health Motherhood Parenting & Families Personal Development Personal Success Psychology & Mental Health Relationships Sexual & Reproductive Health Health Inspiring Emotions Pregnancy
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Listener received this title free

This is perfect for those who seek help and guidance on how they can overcome the problem that comes when you are a new mom. I will definitely recommend this one, 10/10 for me.

Nice audiobook

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Listener received this title free

I am looking for something like this for my wife. She has been struggling for quite some time because we got our first baby, I hope that this audiobook will be helpful because from what I have listened to so far I feel like this will create a huge impact in our lives.

Perfect

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Listener received this title free

Being a new mom felt like the role wasn't for me. I had doubts and often thinks if what I am doing is right and all that. After listening to this resource, I realized how my emotions and feelings are valid and it is part of the process. This is the best resource you could find if you are also a first time mom like me!

Best guide!

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Listener received this title free

This book wasn't just about surviving those first few months it was also about rediscovering myself as a mom. The practices I learned helped me manage my expectations, prioritize self-care even in small moments, and finally feel like I could start enjoying motherhood again. This newfound perspective made all the difference. Thank you!

Ps. I am using my husband's account so please don't judge him <3

I desperately needed this!

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Listener received this title free

The Understanding the Baby Blues section was a huge validation. The author and with the narrator's gentle guidance, they explained the emotional rollercoaster of postpartum and how it's totally normal to feel overwhelmed and even a little down. This helped my wife accept my feelings and stop feeling guilty for them. :)

Grateful For This!

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Listener received this title free

The Fed is Best message resonated deeply. Filippone, with the narrator's compassionate guidance, emphasized that a happy and healthy baby is the most important thing, regardless of how they are fed. This took a huge weight off my shoulders and allowed me to explore different feeding options without guilt.

Pressure to Peace!!

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Listener received this title free

I am 7 months pregnant now and I am starting to read and listen to books and audiobooks like this and so far this one is the perfect one for me. I know that having a baby is not an easy job and as much as possible I want to gather information that can help me. Thank you for this!

Love it

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Listener received this title free

Being a new mother was incredible, but let's be honest: it was also overwhelming. Sleep deprivation blurred my reasoning, and guilt over not accomplishing more gnawed at me. This book by Alicia Filippone became my lifeline, providing practical counsel and candid discussions about this difficult period.

Thanks a lot!

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Listener received this title free

This book will surely motivate and empower new moms out there. We are stronger than we think! I had a lot of realizations while listening to this. Surely, this will help you conquer and face your emotions.

Empowering new moms!

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Listener received this title free

As a mom, we encounter difficulties not just during the process of giving birth, but also in the aftermath. This resource is a gem for new moms! It will guide you, especially on what you can anticipate. Loved this!

The best guide to postpartum!

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