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The Highly Sensitive Person: International Edition

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The Highly Sensitive Person: International Edition

By: Elaine Aron
Narrated by: Barbara Caruso
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About this listen

Elaine N. Aron, PhD, is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Elaine N. Aron (P)2020 Recorded Books, Inc. Personal Development Personal Success Psychology Psychology & Mental Health Self-Esteem Inspiring Health Mental Health

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All stars
Most relevant  
I feel like I know myself so much better after listening to this book. Highly recommended!

Loved every second of this

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I really liked listening this narrative, great voice. Perfect book for a highly sensitive person with good stories and examples.

Great to listen

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This book brought tears to my eyes after hearing its first words. Only an HSP can understand the comfort of being recognised in a world where you have never fitted in. I’m very grateful to the author for bringing the light to this subject. It is more than a subject to me. It’s my life. It’s who I am. Thank you.

Comforting. Necessary.

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Valuable insights into the world of HSPs. Everyone would benefit from reading this, HSP or otherwise.

Excellent

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As an HSP myself this book has explained so much!! I wish I had read it years ago!

The book I’ve needed for years!

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After struggling with what I now know is an hsp condition since childhood, this book was a total revelation in revealing the source of my troubles. A weight lifted from my shoulders knowing I'm not alone and my perceived shortcomings aren't necessarily a weakness but can be a strength. My only criticism is that I didn't come away with any real strategy for overcoming the many challenges being an hsp presents, just a deep understanding of what being an hsp entails.

Very revealing and enlightening!

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Definitions, examples, issues, solutions/suggestions all very helpful in understanding my problems over the years and to accept there is a way of excepting and myself and being ok with it

Clear explanation

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Listening to examples of other people's childhood trauma was not what I expected, even though they were relatively short parts of the book, they then stayed in the mind as the chapter went on.

Somewhat triggering

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This book was recommended to me and I owe a million thanks to the person who recommended it to me.
It took me a few chapters to click with the book, the first few chapters mostly explain the concept. But then quickly I became really captivated by the content and the examples/ case studies, some of which really resonated with me.
This is a fascinating book! Don’t assume you are not a Highly Sensitive Person, or HSP. You might well be… and this book may become a life guide to better understand your trait and what it means for you social, work and spiritual life.
And if you are not, it will help you be a better partner, friend, leader or colleague.

Outstanding Book!

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What a fine piece of work! It's great to know such detail of research and interest has gone into discovering and understanding people like myself. Dr Aron's book has greatly helped me to understand myself a lot better, and just changes things for me in such a positive way. Thank you!

One of my best reads yet

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