The Executive Functioning Workbook for Adults: 5 Books in 1 cover art

The Executive Functioning Workbook for Adults: 5 Books in 1

A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

The Executive Functioning Workbook for Adults: 5 Books in 1

By: Taylor Reed
Narrated by: Larry Walsh
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Unlock Your Productivity and Take Control of Your Life with the Ultimate Executive Functioning Guide

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity. Through ADHD-friendly techniques, CBT exercises, and proven time management methods, you'll transform daily struggles into effortless routines.

Inside This Audiobook, You’ll Discover:

  • Techniques to reduce stress and increase productivity
  • Science-backed strategies to overcome procrastination
  • Simple yet effective methods to declutter your mind and space
  • Time management tools, including Pomodoro and time-blocking
  • Ways to improve working memory, focus, and cognitive flexibility

Bonus Resources Included:

  • Habit Stacking Guide – Master consistent routines and break bad habits
  • Productivity Tools Cheat Sheet – Optimize your workflow effortlessly

Imagine a life where you complete tasks with ease, stay focused on what truly matters, and feel accomplished every single day. With this audiobook, that reality is within your reach.

Take the first step toward a more organized, productive, and stress-free life—start listening today!

©2024 Omid Kazravan (P)2024 Taylor Reed Anxiety Disorders Attention Deficit Disorders Memory Improvement Mental Health Personal Development Psychology Psychology & Mental Health Time Management Procrastination Habits Inspiring Physical Exercise
All stars
Most relevant  

Listener received this title free

Sometimes our goals or agendas make us feel burdened from all the chaos. But this audio will help everybody in their faced paced life and make it so much more doable by focusing the priorities. Not all tasks are critical, we need to dedicate time for downtime, family matters, work agendas and ensure we take the deep breaths while focusing on the present moment. After you follow through with these steps you'll be in a better practice and be more instinctively ready to handle tasks on the ready. Your determination will get higher because your focused and driven because the author explains how to maintain those new better habits.

Get ready to get rid of your overwhelming issues

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audio book lays it all out in a way that actually clicks. Anyone feeling stuck in a cycle of delay and distraction will get real value here. It’s clear, super easy to follow, and feels like it actually gets how real life works. It’s not preachy, just practical advice that feels doable. Readers looking to get it together without the fluff should check this out.

Finally, Something That Makes Focus Make Sense

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook completely transformed how I handle daily tasks. The practical tips helped me overcome procrastination and stay focused like never before. The narration was engaging, making the concepts easy to absorb. I found myself implementing the strategies immediately, seeing real improvements in productivity. Highly recommend it to anyone struggling with focus and organization

Life-Changing Strategies

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook made me feel so seen!It breaks everything down in a way that’s clear and doable even when your brain feels all over the place. I liked how practical it was without being overwhelming, and the bonus resources were actually helpful (not just fluff). If you've ever struggled with focus or just getting started, this gives you a roadmap that feels like it gets you.

Exactly What My Brain Needed

Something went wrong. Please try again in a few minutes.

Listener received this title free

This workbook is a must listen for anyone struggling with procrastination or low focus. It breaks down executive functioning skills in a simple, actionable way that truly makes a difference. Each section gives you practical tools to tackle distractions, improve time management, and boost productivity. The exercises are straightforward and easy to incorporate into your routine, making it feel less like a chore and more like a roadmap to success. If you're looking to get your life on track, this is the guide you need.

A revolutionary for Adult Productivity

Something went wrong. Please try again in a few minutes.

Listener received this title free

As a full-time mom and a work-from-home mom, balancing everything can feel like a constant juggling act. Between cooking meals, helping my child with homework, and managing client deadlines, I often felt stretched thin. I was searching for something to make things easier, and then I found this audiobook. It gave me practical strategies that actually worked. For example, the tip about breaking tasks into 15-minute chunks helped me tackle laundry while still squeezing in emails. Learning how to manage mental clutter made such a difference, I finally feel more in control of my day. Highly recommended for busy moms trying to balance it all!

Productivity Hacks for Busy Moms

Something went wrong. Please try again in a few minutes.

Listener received this title free

I’ve tried so many productivity hacks, but most never seem to stick. This audiobook was different—it explained why I struggle with executive function and provided step-by-step solutions to improve it. I love how actionable the tips are. A must-listen for anyone wanting to get their life in order!

Finally, Productivity Tips That Actually Work!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook seriously changed the game for me. I used to feel completely scattered and always behind on everything. Taylor Reed breaks things down in a super clear, doable way. The time-blocking tips and habit stacking guide helped me finally stick to a routine that actually works. It's like someone finally explained how my brain operates—and how to make it work for me, not against me. Highly recommend if you’re tired of the chaos.

Very Useful guide

Something went wrong. Please try again in a few minutes.

Listener received this title free

What a great listen that offers practical advice to help adults improve their executive functioning skills. The five key areas covered--overcoming procrastination, managing time effectively, decluttering, handling emotions, and boosting memory—are vital to the topic. I found the step-by-step strategies, like the Pomodoro Technique and quick decluttering tips, easy to apply in daily life. The narrator's clear and engaging voice made complex topics simple to understand. This is a great listen for anyone looking to enhance their productivity and focus.

Mastering Productivity and Focus

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is a fantastic resource for adults struggling with procrastination, disorganization, or mental fatigue. The combination of evidence-based techniques, practical exercises, and a compassionate tone makes it stand out among other productivity guides. Listeners can expect to gain tools like the Eisenhower Matrix for prioritization and mindfulness practices for emotional regulation, which can lead to tangible improvements in daily life. While the workbook format is better suited for active engagement (e.g., pausing to complete exercises), the audiobook adapts well to passive listening, though some may find it helpful to revisit sections to fully implement the strategies.

A comprehensive workbook

Something went wrong. Please try again in a few minutes.
See more reviews