The Confidence Kit cover art

The Confidence Kit

Your Bullsh*t-Free Guide to Owning Your Fear

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The Confidence Kit

By: Caroline Foran
Narrated by: Caroline Foran
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About this listen

Caroline Foran, the number one best-selling author of Owning It: Your Bullshit Free Guide to Living with Anxiety, returns with The Confidence Kit, a refreshing take on something that's common to us all - fear.

Read for you in her now-familiar bullshit free voice, this audiobook offers a practical, informative and positive take on fear of failure along with the essential building blocks of confidence. Together, and with plenty of humour and expert input, you will learn the art of processing your fears so that you're no longer paralysed by them.

©2018 Caroline Foran (P)2018 Hachette Books Ireland Anxiety Disorders Mental Health Personal Development Personal Success Psychology & Mental Health Self-Esteem Health

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All stars
Most relevant  
I struggled through this as the narrator spoke so fast I could barely keep up! The book itself is great and but maybe in physical form would be better.

Read way too fast!

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It was like sitting with your well informed best friend. There for you and supportive without forcing anything down your neck. Brilliant.

Inspiring

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Great book, I read this book before Caroline’s first book, but have just added the first book, Owning it to my audio wish list. Caroline is humorous, honest & down to earth sensible approach to recognising your own anxieties & self worth. Excellent

Brilliant

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What a fantastic straight talking and honest book. Thought provoking factual, researched information presented in a down to earth and humerus way.

Love it

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Caroline's books and podcast are an absolute delight and have helped me more than I can ever explain. Thank you so much X

Thank you

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Nothing new to learn from this book, it’s common sense that most people have already

It’s ok

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Didn't enjoy listening to this book at all, I think a paper copy would be better, the narration is so fast it's really hard to listen to and leaves you feeling worn out. This is especially frustrating given the content is something you want to focus on and is about helping relieve your anxiety. The content is ok some helpful points, but the narration let's it down both in speed and tone, it's dull and robotic and ultimately meant I didn't want to listen to the content and just wanted it to be over!

Tiring narration

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This is not one for Audible. I’m sure Caroline has a lot to offer, but it’s read at lightening speed. I saw a review which stated it’s read too fast, but thought it would be fine, as you can reduce the speed. However, slowing it down its notable that there was very little variation in tone, particularly in the early chapters.

Whilst it’s not a dramatic novel, the way it is read is not engaging and that is a key part of giving and getting information audibly. I would really urge Caroline to listen to this herself.

I think it’s a shame, because I’ve no doubt that Caroline has good content, but I didn’t gather and digest much due to the odd pace. After listening to a few chapters, I’ve literally had enough and decided it’s better to put this one back down.

Narration is way too fast!

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