
Summary: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li
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Narrated by:
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Chiquito Joaquim Crasto
About this listen
PLEASE NOTE: This is an independent and unofficial summary and analysis was published and written by Great Liberty Publishing, is in no way affiliated with the original author, and is not the original book.
This is a very well-written summary and book guide to Eat to Fight Disease: The New Science of How Your Body Can Heal by William W. Li. This summary is intended to simplify and facilitate easy understanding of the main book.
All points, highlights and lessons shared in the main book are carefully extracted and presented in this summary so that you can access them quickly and easily for time is money. An action plan is also included to enable you get started quickly. But keep in mind that this summary is meant to be a complement and not a replacement of the main book.
The book explains all about your body’s natural health defense system (angiogenesis, microbiome, regeneration, immunity, and DNA protection) and shows you how you can integrate those disease-fighting foods by using the five x five x five framework into your current diet.
The book will improve the way you approach food by giving you clue on choices of what you eat, how you eat and when you eat to prevent and reverse many avoidable diseases and illnesses including cancer, diabetes, dementia, arthritis, anxiety, Alzheimer’s, acne, pressure, heart disease, high blood inflammation, prostate, low sugar, stress, Parkinson’s, gout, stroke, etc.
©2019 Great Liberty Publisher (P)2019 Great Liberty Publisherexcellent read
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Listener received this title free
concise
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Not for audiobook
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essential reading
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Review of Eat to beat Disease
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Listener received this title free
Affordable!!
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Poorly delivered
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Better to buy the original book
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I must say this is definitely not worth a credit. Some sections are repeated, as if just copied and pasted. Needs re-editing. At one point it just sounds like the reader has a burp. Might be a cutting imperfection but should not have published like that.
Editing fail
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