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Soluciones de Organización y Limpieza para el TDAH [Organization and Cleaning Solutions for ADHD]

Evita el Estrés y el Agobio, Vence la Procrastinación y Transforma tu Hogar en una Zona Libre de Desorden

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Soluciones de Organización y Limpieza para el TDAH [Organization and Cleaning Solutions for ADHD]

By: Caroline Singer
Narrated by: Anakaren Ponce
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About this listen

Transforma tu espacio, transforma tu vida

¿Te sientes abrumado por el desorden? Descubre el poder de este ejercicio de 5 minutos: la clave para tener un hogar limpio y organizado y, al mismo tiempo, prosperar con el TDAH.

Soluciones de organización y limpieza para el TDAH ofrece:

  • Estrategias de limpieza amigables para personas con TDAH
  • La innovadora técnica de ejercicio de 5 minutos
  • Los 10 mejores trucos para limpiar tu hogar
  • Consejos inteligentes para mantener una cocina limpia y ordenada...

... y mucho más.

Diseñada para la mente con TDAH, esta guía proporciona consejos prácticos y accionables que se adaptan a tu estilo de vida. Comienza con algo pequeño, desarrolla hábitos duraderos y observa cómo tu espacio y tu vida se transforman.

¿Estás listo para conquistar el desorden? Tu viaje hacia un hogar organizado comienza aquí.

Please note: This audiobook is in Spanish.

©2024 Caroline Shaw (P)2025 Caroline Shaw
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