Social Anxiety cover art

Social Anxiety

The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Social Anxiety

By: Michael Wakefield
Narrated by: J.D. Zelman
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Conquer your social anxiety without feeling overwhelmed!

What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Imagine if your social life could improve by simply learning and implementing strategies, starting with small strategies, to make big improvements to your social life over time.

Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself. By following the techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.

In this book, you will learn:

  • Strategies that you can begin to implement immediately to overcome fear of approaching others
  • How you will no longer have the excuse of "not knowing what to say"
  • Different lifestyle changes that you can make to better manage and conquer social anxiety
  • Detailed and easy-to-follow plans to guide you in dealing with social anxiety
  • And much more

Get started on transforming your social life for the better by implementing the strategies in this book. Download today!

©2016 Michael Wakefield (P)2017 Golden Road Publishing
Communication & Social Skills Mental Health Mood Disorders Personal Development Personal Success Psychology & Mental Health Health

Listeners also enjoyed...

Anxiety cover art
Overcoming Social Anxiety cover art
Anxiety Monster: How to Manage and Live with Anxiety cover art
Stop Anxiety & Panic Attacks cover art
Overcoming Social Anxiety and Shyness cover art
Nature of Depression cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
Shyness and Social Anxiety cover art
Anxiety and Depression cover art
Anxiety Workbook cover art
Overcoming Panic, 2nd Edition cover art
Conquering Anxiety and Depression cover art
Stop Anxiety cover art
Stop Anxiety: Special Edition - Two Books cover art
Cognitive Behavioral Therapy cover art
Cognitive Behavioral Therapy: How to Combat Depression, Fear, Anxiety and Worry (Happiness Can Be Trained) cover art
No reviews yet