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Sleep and Dream Enhancement

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Sleep and Dream Enhancement

By: Dr. Lee Pulos
Narrated by: Dr. Lee Pulos
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About this listen

Dr. Lee Pulos is a leader in the field of mind/body/spirit. Let him show you how visualization, a mental technique that uses the imagination, can lead to success and make your dreams and goals come true. Benefit from his short hypnosis, self-talk, and subliminal programs to achieve results quickly in any area.

Troubling thoughts? Too much anxiety as you are trying to sleep? You will be guided into a deep rejuvenating sleep with suggestions for healing dreams and awakening refreshed and energized in the morning.

©2015 Dr. Lee Pulos (P)2015 Gildan Media LLC Personal Development Self-Hypnosis
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It keeps stopping and starting, there is no blending with the recordings very frustrating to listen to sadly.

Frustrating

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Mega relaxing and lovely narrator with gentle voice , might not be everyone’s choice but I honestly found it’s working for me , three nights on a trot now , worth a try 💤😴

Good

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Been sending me to sleep for a week now, the last 30 minutes is my favourite part so I usually start half way through and I’m fast asleep before it’s finished !

Recommend!

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Difficult to get over all the references to listening to your "tape recorder". This is very visualisation heavy.

Old school

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