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Shadow Work

21 Day Shadow Workbook to Transcend Your Darkness & Reclaim the Light: Heal Your Inner Child, Release Emotional Trauma, & Unleash the Unchained ... You

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Shadow Work

By: Isabelle Grey
Narrated by: Tiana Ferrante
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About this listen

What If the Key to Your Growth Lies in the Shadows You've Been Afraid to Face?

For many, unresolved emotions and buried wounds quietly shape their lives—keeping them trapped in cycles of self-doubt, fear, anger, and isolation. These patterns erode relationships, weaken self-esteem, and block access to inner power.

Imagine breaking free from these invisible chains. By turning toward the darkness within, you can transform it into a wellspring of strength and clarity, unlocking a deeper connection to yourself.

This 21-day workbook offers a journey into the depths of your subconscious. You’ll confront and heal the parts of yourself that keep you stuck, using proven tools to release repressed emotions, break self-sabotaging patterns, and awaken your true potential.

What awaits you inside:

  • Immersive guided meditations that take you into a reflective state, creating a sanctuary within to safely confront your shadow and unravel suppressed emotions, paving the way for deep healing.
  • Transformative exercises with soundscapes designed to confront fears, break free from limiting beliefs, and realign your mind with your potential.
  • Journaling prompts that act as mirrors, helping you uncover the layers of emotional pain and rewrite the narratives that hold you back.
  • Shadow integration techniques to turn perceived weaknesses into strength and resilience, teaching you to harness the power of your shadow for greater self-awareness and growth.

Imagine the freedom that comes from facing your hidden fears, insecurities, and unresolved pain—and using it to fuel your transformation.

Whether you've been carrying unhealed trauma, struggling with self-worth, or feeling disconnected from your purpose, this 21-day journey will empower you to heal from within.

Are you ready to step out of the shadows and reclaim your light? Your transformation begins now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Blackstone Publications (P)2024 Blackstone Publications
Alternative & Complementary Medicine Meditation Personal Development Personal Success Self-Esteem Emotion
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Listener received this title free

I felt a profound sense of release and healing after completing the workbook. Thank you, Isabelle Grey!

Deep Healing

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Listener received this title free

Every day brought me closer to my true self. I’m grateful for this workbook. Best guideline book.

Profoundly Impactful

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Listener received this title free

The tools provided in this workbook have genuinely changed my life for the better. Thanks author.

Life-Altering

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Listener received this title free

The meditations and journaling prompts helped me uncover emotions I’ve buried for years. It’s intense but liberating!

Healing at Its Core

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Listener received this title free

This workbook has opened doors I didn’t even know existed. Isabelle Grey’s step-by-step approach and Tiana Ferrante’s soothing narration make the process of shadow work approachable yet profound.

A Life-Changing Journey

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Listener received this title free

Isabelle Grey balances compassion with challenge perfectly in this shadow work guide. The blend of exercises, meditations, and prompts ensures a holistic approach to healing.

Transformative and Gentle

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Listener received this title free

The meditations and journaling felt like a warm hug and a wake-up call at the same time.

Gentle Yet Powerful

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Listener received this title free

The narration and exercises create a safe environment for exploring difficult emotions. I felt supported throughout.

A Safe Space for Healing

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Listener received this title free

If you’re new to shadow work, this 21-day guide is an excellent start. The structure is clear, and the exercises are empowering.

Perfect for Beginners

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Listener received this title free

The soundscapes added depth to the exercises. It felt like I was immersed in a sacred space designed just for healing.

Transformative Soundscapes

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