Sexual Healing cover art

Sexual Healing

Transforming the Sacred Wound

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Sexual Healing

By: Peter A. Levine PhD
Narrated by: Peter A. Levine PhD
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About this listen

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:

  • What new research reveals about the way we store the energies and memories of distressing events in the body
  • Understanding the signs of sexual trauma
  • How to create a "container" for your emotions and release them safely - without becoming overwhelmed
  • Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy

Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.

©2007 Peter Levine (P)2007 Peter Levine Abuse Personal Development Relationships Spirituality

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All stars
Most relevant  
This book helps me to deal with others and myself, it is the magic of combining goodwill with skills.

Very helpful

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What made the experience of listening to Sexual Healing the most enjoyable?

This is such invaluable material, a great place for any Trauma Survivor to go to start there own healing. Peters voice is very healing, I feel his empathy. It is practical, supportive, Inclusive. I have learnt so much and it gives me great hope. I would highly recommend this book to anyone who is wanting to let go of a past that can leave you feeling tainted for life.

Who was your favorite character and why?

Peter

Have you listened to any of Peter A. Levine’s other performances? How does this one compare?

Not yet but now I will look at every thing he has done, I hope his new book will be on audible very soon as this is my best medium for learning as a dyslexic.. The. Ok is called
In the Unspoken Voice.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

Yes cry..

Any additional comments?

Just very grateful to this mans dedication to a subject that can be a bit taboo, and the best people can say is " don't let an experience define you, best put it behind you." This is great resource for empowerment. Very inspiring

Invaluable anyone faced or is facing abuse

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Peter Levine's voice is so soothing, I have never heard a men talking to me with the immense understanding he has. Just listening to the exercises had me crying like a baby. So grateful to have found this, I wish I could find a local therapist just like him.

Healing

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Good resources and efficient practices presented with kindness and understanding by the Author... Definitely recommend it for people who have experienced any type of abuse, or feel disconnection with themselves. 👌🏼

Very Helpful

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And it is even more special with Peter reading it himself. Special book. Thank you!

Deep and beautiful

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Thank you so much for this book, the exercises are helping me every day and I think I will go on to use the information in this book to help me heal.
I love how he takes you through the exercises and helps you into a state of connection and flow. Thank you again... I need more material like this!

Extremely helpful and insightful

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This is a series of visualisation and meditations to connect the listener to their bodily sensations in a gradual way. I was expecting there to be more analysis as explanation around it, similar to The Body Keeps the score. If you want a meditation to get back into your body it may be helpful but it doesn’t go further than that.

Visualisations, not an analysis.

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