Self-Discipline, Jealousy, Anger Management cover art

Self-Discipline, Jealousy, Anger Management

3 Books in One - Self-Discipline: 32 Small Changes to Life Long Self-Discipline and Productivity, Jealousy: 7 Steps to Freedom, Anger Management: 7 Steps to Freedom

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Self-Discipline, Jealousy, Anger Management

By: Ryan James
Narrated by: Sam Slydell
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About this listen

This book includes:

  • Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity
  • Jealousy: 7 Steps to Freedom from Jealousy, Insecurities and Codependency
  • Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety

Anger, jealousy, and the lack of self-discipline can ruin many different things in life, from your health to your career, to relationships and friendships. It’s time to get this problem under control.

By the end of this audiobook, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. You will have developed unbreakable self-discipline for extreme focus, productivity, and full control over your emotions. If you’re tired of being controlled by the unpredictable emotions that floods upon you, take matters into your own hands and listen to this ultimate guide.

©2018 Ryan James (P)2018 Ryan James Neuroscience & Neuropsychology Psychology Psychology & Mental Health Self-Discipline Anger Management Emotion Health Mental Health

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All stars
Most relevant  
important book in the journey of self Discovery! I have read a few books in the area of self awareness, compassion and disconnecting from the rat race. This one is definitely worth a read!

Perfect for Beginners

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I love book good for spiritual self evaluation and consciously awakening would differently recommend. I love a the book is interactive with the listeners.

Concise and direct to the point.

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love it. It is read I recommend to friends and family as well as colleagues at work.

An excellent read on how to manage ones emotions

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I would listen to this again for the content, absolutely. The narration is not as good.

Nicely done!

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I appreciate the message and will listen again. It serves as a good reminder to be true to yourself, and how easy it is to lose yourself.

Concise and direct to the point.

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the narration was awesome and I really love this book. They help me understand how to forgive my wife after our marriage was over. it also gave me a lot of tools to help me grow and become a master of self.

Great for Everyone!

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I love this book; especially the fact that Ryan James includes the exercises you need to better myself and the dream of the world. You're left with all you need and don't have to guess. Thank you for your knowledge in teaching the Toltec mastery of self.

Very helpful and useful audio.

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Listener received this title free

Loved every minute, so much wisdom. If everyone on the planet could read this book, life for everyone could be so different. But if only you read this book, life on this planet for you can also be so different. Added to my list of my very personal favorite books.

Loved every minute, so much wisdom

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Listener received this title free

The wisdom in this book really helped me get over a tough break up. The knowledge from the author is timeless and effective.

Fantastic and amazing

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