Seeking Sukha

A Journey to Self Mastery and Lasting Happiness

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Seeking Sukha

By: Duncan Starr-Boltt

Narrated by: Duncan Starr-Boltt

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About this listen

Seeking Sukha is an adventure in self-discovery—an inspiring journey from the stress of success to the pursuit of lasting happiness. More than just a story, it’s a guide to mastering the mind and cultivating true inner peace.

Harrison Marshall is a successful motivational speaker who, despite his wealth and recognition, feels deeply unfulfilled.

When a chance encounter with a joyful monk interrupts his high-paced life, Harrison is drawn into a world he never expected.

Guided by the monk on a life-changing adventure to a remote Himalayan monastery, Harrison embarks on a journey of deep personal transformation. Along the way, he’s introduced to powerful practices in yoga, mindfulness, and Eastern philosophy, all designed to help him master his mind and uncover a profound, lasting inner peace and happiness known as Sukha.

Step by step, Harrison learns to let go of who he thinks he should be, in order to discover who he truly is.

Blending timeless wisdom with modern-day struggles, Seeking Sukha is a heart-opening tale for anyone feeling overwhelmed, unfulfilled, or caught in the endless chase for more. It’s an inspiring story that invites you to slow down, reconnect, and remember what really matters.

Spirituality

Happiness

Heartfelt

Most relevant

Listener received this title free

I found this peaceful and uplifting. The story follows Harrison, a successful but unhappy speaker, as he learns from a joyful monk and explores mindfulness, yoga, and eastern wisdom. The audiobook uses gentle, easy to understand language that made me feel calm and encouraged me to reflect on my own life. While the ideas are deep, they’re explained simply, so nothing feels overwhelming. If you’re looking for something to help you slow down, feel more balanced, and find real inner peace, this is a great choice!

Easygoing and peaceful