
Schmerzzentrale Gehirn
Neurozentriertes Training - das Schmerzgedächtnis umprogrammieren und Schmerzen lindern
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Narrated by:
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Hanna Kersten
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By:
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Luise Walther
About this listen
Dein Weg aus dem Schmerz
Es gibt Menschen mit Bandscheibenvorfall oder Arthrose, die schmerzfrei durchs Leben gehen, während andere lange unter starken Schmerzen leiden, ohne dass dafür eine körperliche Ursache gefunden wird. Der Grund: Schmerzen entstehen im Gehirn. Hier setzt Luise Walther, Expertin für Neurozentriertes Training, an.
Schmerzgedächtnis umprogrammieren: Einfache und gezielte Bewegungsübungen für Augen, Gleichgewicht und Körperwahrnehmung.
Die optimale Atmung: Mit der Kraft des Atems Schmerzen lindern.
Einfache Umsetzung: Das Training in den Alltag integrieren und Schmerzen langfristig in den Griff bekommen.
Aktive Schmerzbewältigung durch effektives Gehirntraining.
©2024 Luise Walther (P)2024 Luise Walther
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