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Raising Kids with Emotional Intelligence

How Parents Can Boost EQ, Strengthen Relationships, Resolve Conflicts and Improve Communication Skills to Enhance Family Success

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Raising Kids with Emotional Intelligence

By: Light in Mind
Narrated by: Shannon Matson
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About this listen

Transform your family dynamics and nurture emotionally intelligent kids, even if you're new to EQ.

Are you struggling with your toddler's tantrums or your teen's emotional rollercoaster? Is family communication faltering due to digital distractions and hectic schedules?

Are you overwhelmed and looking for a concise but comprehensive guide to building resilient family relationships? Are you curious about how EQ can impact your child’s development?

You’re not alone.

In our fast-paced world, bolstering emotional intelligence (EQ) in your family can feel daunting. But imagine a home where emotional awareness and empathy thrive, leading to stronger bonds and a happier family dynamic.

Raising Kids With Emotional Intelligence is your concise, approachable guide to building EQ in your children—and yourself. Here's what you'll find:

  • An unstuffy read on why EQ's key to family wellbeing
  • Actionable steps to boost your EQ and deepen family connections
  • Effective techniques for conflict resolution and emotional self-regulation
  • Creative ideas for balancing screen time and in-person family interaction
  • Practical emotional coaching strategies to foster resilience in your kids
  • Relatable examples and activities to encourage healthy emotional expression

If past attempts at improving EQ fell flat—don’t worry. This book blends real-life experiences, scientific insights, and a sense of humor.

So you don't need to be a mental health professional or have endless hours to make impactful changes; greater family connection and empathy is within your reach with just a few, small (but mighty) adjustments every day.

Ready to enhance your family’s EQ and success in life? Give this book a listen today!

©2025 Alka Nayyar (P)2025 Alka Nayyar
Emotions Infants & Toddlers Parenting & Families Personal Development Relationships Witty Inspiring Success Resilience
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Most relevant  

Listener received this title free

parents tryna raise emotionally savvy kiddos. It's packed with real talk and easy-peasy tips that make you go, "Why didn't I think of that?" The narrator's vibe is chill, like your wise friend who's been there, done that. Seriously, it's like a cheat code for handling those toddler tantrums and teen dramas. If you're lookin' to level up your parenting game without the boring lectures

EQ for the Win

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Listener received this title free

This audiobook presents a clear and compassionate approach to nurturing emotional intelligence in children. It offers practical strategies such as validating feelings, staying calm during emotional outbursts, and helping kids build self awareness through simple reflection techniques. I especially appreciated the focus on leading by example, encouraging parents to model emotional balance in everyday moments. The narration is warm and steady, which adds to the reassuring tone of the material. While a few points are repeated, the overall message is consistent and encouraging. It's a valuable resource for building stronger parent child connections.

Supportive Guide for Thoughtful Parenting

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Listener received this title free

As a mom of two, I can say that this book is the best!! I learned so much from listening to it. It's filled with practical strategies to help you navigate different phases in your child's life. I especially like the part on whys you can talk to you child to help them reflect on their feelings. I will definitely be applying this strategies to my parenting

Insightful and full of information!

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Listener received this title free

Honestly, dealing with my kid's big feelings often felt like trying to herd cats during a thunderstorm – chaotic and utterly exhausting. Light in Mind's book felt like a breath of fresh air because it didn't talk down to me or assume I had hours for complex emotional drills. It really zeroes in on making small, manageable tweaks to how we interact daily, showing how those little shifts can actually build up into something solid, like building a bridge one plank at a time instead of trying to leap the canyon. It made fostering that emotional connection feel achievable, not just another thing on my already overflowing to-do list. Shannon Matson delivers it all with such warmth and understanding; her voice was genuinely comforting, like chatting with a wise friend over coffee. I'd definitely recommend this listen to any parent who feels overwhelmed by the emotional rollercoaster of raising kids and wants practical steps, not just theories.

Small EQ Shifts, Big Connection

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Listener received this title free

This audiobook really helped me rethink how I respond to big emotions in the house. The section on conflict resolution and modeling emotional regulation gave me clear, realistic tools I could actually try out right away—and they worked. I also appreciated how it broke down EQ into something you can build over time, without shaming or overwhelming. It’s one of the few resources that felt relevant for both young kids and teens.

Emotional Tools I Wish I Had Sooner

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Listener received this title free

Listening to this audiobook made a real difference in how I connect with my kids. It’s clear, uplifting, and full of doable tips that fit into everyday life. The audiobook helped me handle tough moments with more patience and actually enjoy deeper conversations with my children. Perfect for any parent wanting more harmony and understanding at home.

Emotionally Empowering

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Listener received this title free

This book is a breath of fresh air for parents navigating the emotional chaos of family life. It's down-to-earth, practical, and genuinely helpful—especially for those new to emotional intelligence. From toddler meltdowns to teen mood swings, it offers simple strategies that actually work. I loved how it balances research, relatable stories, and doable tips. If you want to raise emotionally resilient kids and create a more connected home, this is a must-read.

A heartfelt guide

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Listener received this title free

The section on helping kids name their emotions and not bottle things up was on point. It breaks down how to guide your kid through a meltdown without yelling or shutting them down. "Boy did I need this". There’s a part that explains how your reactions teach them how to handle stress, and it actually shows how to shift that. The conflict resolution steps were clear, and it even gives scripts you can tweak depending on your child’s age. What really stuck with me was how it tied emotional intelligence to long-term success—not just in school, but in relationships and decision-making later in life. If you’re serious about teaching your kids how to handle life, not just behave, this lays it out in a way that actually works.

Teaching Kids to Handle their emotions

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This audiobook sets the standard for raising children with emotional intelligence.
How to talk with your children to make a difference in their lives.
Teach them how to build strong family bonds by listening to each other.
This book is a must-have for parents wanting to build emotionally strong children!

Emotional Intelligence is Vital

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Listener received this title free

Raising Kids with Emotional Intelligence is a powerful and practical guide that every parent should have on their bookshelf. This book doesn’t just offer theory—it delivers actionable strategies to help parents nurture emotional awareness, resilience, and stronger relationships with their children.

What stood out most to me was how clearly the author explains the connection between emotional intelligence and lifelong success—not just academically, but socially and personally. The examples and exercises throughout made it easy to apply the lessons in real life, and I noticed a positive shift in how I communicate with my child almost immediately.

From handling tantrums with empathy to helping kids articulate their feelings instead of bottling them up, this book is packed with insights that truly strengthen the parent-child bond. It’s compassionate, well-researched, and incredibly empowering. Highly recommend to anyone who wants to raise kind, confident, and emotionally intelligent children.

Great Exercises and Examples

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